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Рецепт Polo Lounge Granola
by Global Cookbook

Polo Lounge Granola
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  Порций: 12

Ингредиенты

  • 1/2 c. honey
  • 1/4 c. corn syrup
  • 1/4 c. apple juice
  • 1/2 c. oil
  • 6 c. oatmeal
  • 3/4 c. shelled sunflower seeds
  • 3/4 c. sesame seeds
  • 1 1/2 c. pecan pcs
  • 1 1/2 c. sliced almonds
  • 3/4 c. pine nuts
  • 1 c. shredded coconut
  • 3/4 c. wheat germ
  • 1/2 c. lecithin
  •     salt
  • 1 1/4 c. nonfat dry lowfat milk
  • 1/2 c. brown sugar - (packed)
  • 1/2 tsp cinnamon

Инструкции

  1. Heat the oven to 300 degrees.
  2. Combine the honey, corn syrup, apple juice and oil in large saucepan. Bring to a boil. Remove from the heat.
  3. Combine the oatmeal, sunflower seeds, sesame seeds, pecans, almonds, pine nuts, coconut, wheat germ, lecithin, a dash of salt, the dry lowfat milk, brown sugar and cinnamon in a bowl. Add in to the warm liquid in the saucepan and stir with a wooden spoon till combined.
  4. Spread the granola mix on 2 baking sheets and bake, stirring with a wooden spoon every 10 min, till the cereal is lightly browned and crunchy, about 40 min. Cold, then store in airtight containers.
  5. This recipe yields 24 half-c. servings.