Рецепт Polly Bergen's Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	olive oil 4.5g	onions -- 33.0g	chuck 151.2g	tomatoes paste 28.35g	vinegar 0.42g	salt 1.5g	peppers 22.41g	tomatoes 113.4g	chili 2.5g	cayenne pepper 0.04g	leave 0.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.36	25.96	1.22	0.0	0.0	0.19	0.88	0.31	0.0	0.02	28.96	347.52
Total Fat (g)	4.5	0.03	30.24	0.13	0.0	0.0	0.04	0.15	0.42	0.01	0.0	35.52	426.24
Carbohydrates (g)	0.0	3.08	0.0	5.36	0.0	0.0	1.04	4.54	1.37	0.02	0.03	15.44	185.28
Ash (g)	0.0	0.12	1.27	0.79	н/д	1.5	0.1	0.92	0.21	0.0	0.01	4.92	59.04
Calories (kcal)	39.78	13.2	384.04	23.247	0.088	0.0	4.483	19.278	7.85	0.119	0.21	492.294	5907.528
Starch (g)	н/д	0.0	н/д	0.06	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.06	0.72
Sucrose (g)	н/д	0.33	н/д	0.09	н/д	н/д	0.02	0.01	0.02	н/д	н/д	0.47	5.64
Glucose (dextrose) (g)	н/д	0.65	н/д	1.63	н/д	н/д	0.26	1.25	0.05	н/д	н/д	3.84	46.08
Fructose (g)	н/д	0.43	н/д	1.66	н/д	н/д	0.25	1.44	0.11	н/д	н/д	3.88	46.56
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.08	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.08	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	29.41	93.65	20.84	0.39	0.0	21.04	106.91	0.19	0.0	0.43	272.87	3274.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.4	0.0	3.45	0.0	0.0	0.54	2.7	0.18	0.0	0.02	8.29	99.48
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	1.2	0.0	0.0	0.4	1.1	0.9	0.0	0.0	4.1	49.2
Calcium (mg)	0.045	7.59	27.215	10.206	0.029	0.36	2.241	35.153	6.95	0.056	0.535	90.381	1084.572
Iron (mg)	0.03	0.07	2.93	0.84	0.0	0.0	0.08	1.1	0.36	0.0	0.01	5.42	65.04
Magnesium (mg)	0.0	3.3	25.703	11.907	0.021	0.015	2.241	12.474	4.25	0.057	0.225	60.193	722.316
Phosphorus (mg)	0.0	9.57	238.891	23.531	0.033	0.0	4.483	21.546	7.575	0.11	0.3	306.038	3672.456
Potassium (mg)	0.045	48.18	408.231	287.469	0.304	0.12	39.223	213.187	47.9	0.755	3.24	1048.655	12583.86
Sodium (mg)	0.09	1.32	101.302	223.965	0.021	581.37	0.672	162.158	25.25	0.011	0.015	1096.175	13154.1
Zinc (mg)	0.0	0.06	6.32	0.18	0.0	0.0	0.03	0.16	0.07	0.0	0.0	6.81	81.72
Copper (mg)	0.0	0.013	0.091	0.105	0.0	0.0	0.016	0.079	0.011	0.0	0.001	0.317	3.804
Manganese (mg)	0.0	0.043	0.015	0.085	н/д	0.002	0.027	0.091	0.054	0.001	0.004	0.321	3.852
Selenium (mcg)	0.0	0.2	22.7	1.5	0.0	0.0	0.0	0.1	0.2	0.0	0.0	24.6	295.2
Vitamin A, IU (IU)	0.0	0.66	0.0	432.338	н/д	0.0	82.929	132.675	741.25	15.604	24.125	1429.581	17154.972
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	21.546	0.0	0.0	4.034	6.804	37.075	0.78	1.205	71.445	857.34
Beta Carotene (mcg)	0.0	0.33	0.0	255.434	0.0	0.0	46.62	79.378	375.0	8.19	14.475	779.426	9353.112
Vitamin E (mg)	0.65	0.01	0.62	1.22	0.0	0.0	0.08	0.77	0.73	0.01	0.01	4.09	49.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	8154.594	0.0	0.0	0.0	3137.709	0.525	0.0	0.0	11292.828	135513.936
Lutein + zeaxanthin (mcg)	0.0	1.32	0.0	0.0	0.0	0.0	76.429	97.522	7.75	4.934	9.66	197.615	2371.38
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.01	н/д	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.04	0.0	н/д	0.15	н/д	н/д	0.0	0.06	0.08	н/д	н/д	0.32	3.84
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.01	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	2.4	0.0	6.2	0.0	0.0	18.0	10.5	1.6	0.0	0.3	39.1	469.2
Thiamin (mg)	0.0	0.017	0.06	0.017	0.0	0.0	0.013	0.057	0.009	0.0	0.001	0.174	2.088
Riboflavin (mg)	0.0	0.01	0.227	0.043	0.0	0.0	0.007	0.068	0.02	0.0	0.002	0.376	4.512
Niacin (mg)	0.0	0.04	6.396	0.873	0.0	0.0	0.108	0.805	0.197	0.003	0.008	8.429	101.148
Pantothenic acid (mg)	0.0	0.04	0.756	0.04	н/д	0.0	0.022	0.136	н/д	н/д	0.0	0.994	11.928
Vitamin B-6 (mg)	0.0	0.04	0.484	0.062	0.0	0.0	0.049	0.125	0.092	0.001	0.001	0.853	10.236
Folate (mcg)	0.0	6.27	10.584	3.402	0.0	0.0	2.241	9.072	2.5	0.04	0.63	34.739	416.868
Vitamin B-12 (mcg)	0.0	0.0	3.24	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.24	38.88
Choline (mg)	0.0	2.0	85.3	10.9	0.0	0.0	1.2	7.9	1.7	0.0	0.1	109.1	1309.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.121	0.009	н/д	0.0	0.002	0.011	н/д	н/д	0.0	0.147	1.764
Threonine (g)	0.0	0.007	0.998	0.028	н/д	0.0	0.009	0.045	н/д	н/д	0.001	1.088	13.056
Isoleucine (g)	0.0	0.003	1.149	0.02	н/д	0.0	0.004	0.023	н/д	н/д	0.001	1.201	14.412
Leucine (g)	0.0	0.01	2.026	0.031	н/д	0.0	0.009	0.034	н/д	н/д	0.002	2.112	25.344
Lysine (g)	0.0	0.013	2.147	0.034	н/д	0.0	0.009	0.034	н/д	н/д	0.001	2.238	26.856
Methionine (g)	0.0	0.0	0.665	0.006	н/д	0.0	0.002	0.011	н/д	н/д	0.0	0.685	8.22
Cystine (g)	0.0	0.0	0.257	0.006	н/д	0.0	0.002	0.011	н/д	н/д	0.0	0.277	3.324
Phenylalanine (g)	0.0	0.01	1.028	0.034	н/д	0.0	0.02	0.034	н/д	н/д	0.001	1.127	13.524
Tyrosine (g)	0.0	0.003	0.786	0.014	н/д	0.0	0.002	0.023	н/д	н/д	0.001	0.83	9.96
Valine (g)	0.0	0.007	1.285	0.023	н/д	0.0	0.009	0.023	н/д	н/д	0.001	1.347	16.164
Arginine (g)	0.0	0.033	1.709	0.02	н/д	0.0	0.007	0.023	н/д	н/д	0.001	1.792	21.504
Histidine (g)	0.0	0.003	0.832	0.017	н/д	0.0	0.002	0.023	н/д	н/д	0.001	0.877	10.524
Alanine (g)	0.0	0.007	1.648	0.057	н/д	0.0	0.009	0.034	н/д	н/д	н/д	1.754	21.048
Aspartic acid (g)	0.0	0.03	2.344	0.198	н/д	0.0	0.047	0.181	н/д	н/д	н/д	2.8	33.6
Glutamic acid (g)	0.0	0.086	3.871	0.539	н/д	0.0	0.043	0.544	н/д	н/д	н/д	5.082	60.984
Glycine (g)	0.0	0.01	1.86	0.017	н/д	0.0	0.007	0.023	н/д	н/д	н/д	1.916	22.992
Proline (g)	0.0	0.003	1.376	0.023	н/д	0.0	0.004	0.023	н/д	н/д	н/д	1.429	17.148
Serine (g)	0.0	0.007	1.058	0.031	н/д	0.0	0.011	0.034	н/д	н/д	н/д	1.141	13.692
Cholesterol (mg)	0.0	0.0	107.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	107.35	1288.2
Trans Fat (g)	н/д	н/д	1.86	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.86	22.32
Saturated Fat (g)	0.621	0.013	11.597	0.028	0.0	0.0	0.013	0.023	0.074	0.001	0.001	12.372	148.464
Phytosterols (mg)	9.945	4.95	н/д	н/д	н/д	0.0	2.017	н/д	2.075	0.031	н/д	19.018	228.216
Monounsaturated Fat (g)	3.283	0.003	13.245	0.02	0.0	0.0	0.002	0.023	0.089	0.001	0.0	16.667	200.004
Polyunsaturated (g)	0.473	0.007	0.786	0.045	0.0	0.0	0.013	0.057	0.187	0.003	0.002	1.573	18.876