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Ингредиенты
- 1/4 c. butter
- 1/2 c. minced onion
- 4 c. thinly sliced cabbage
- 1 tsp caraway seeds
- 1/2 tsp salt
- 1/8 tsp pepper
- 1 pkt (8 ounce) egg noodles (or possibly egg-free noodles)
- 1/2 c. lowfat sour cream or possibly low-fat yogurt (optional)
Инструкции
- Heat butter in large skillet. Add in onion; saute/fry till transparent. Add in cabbage; saute/fry 5 min or possibly till tender-crisp. Stir in caraway seeds, salt and pepper.
- Meanwhile, cook noodles in boiling salted water. Don't overcook. Drain well. Stir noodles into cabbage; add in lowfat sour cream, if using.
- Cook 5 min longer, stirring frequently.
- Makes 6-8 side dish servingsor 4 large main course servings. Each of 4 servings, about 540 calories and 15g fat. Also good served with low-fat yogurt on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 116 | 43% |
| Total Fat 13.24g | 17% |
| Saturated Fat 7.53g | 30% |
| Trans Fat 0.02g | |
| Cholesterol 62mg | 21% |
| Sodium 281mg | 12% |
| Potassium 225mg | 6% |
| Total Carbs 31.57g | 8% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.42g | 2% |
| Protein 6.64g | 11% |
