Рецепт Polish Chicken And Gravy
Порций: 12
Ингредиенты
- 1 chicken, cut up
- 2-3 onions, minced coarse
- 1 lg. pkg. mushrooms, sliced
- 1 c. water
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 c. lowfat sour cream
- 1 tbsp. flour
- 1 teaspoon paprika - sweets
- 1/3 c. butter
Инструкции
- Brown chicken in butter to nice color - add in onions and mushrooms when halfway done. Use large fry pan. Add in water, salt, pepper. Cook for 35 min on low - let simmer covered. Remove chicken to heated bowl. Add in rest of ingredients. Stir with wire whisk on high for 1 minute till thick. Serve over rice. Can be doubled easily. (If too thick, add in a little water).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 12 servings | |
Calories 315 | |
Calories from Fat 218 | 69% |
Total Fat 24.43g | 31% |
Saturated Fat 9.89g | 40% |
Trans Fat 0.0g | |
Cholesterol 101mg | 34% |
Sodium 319mg | 13% |
Potassium 260mg | 7% |
Total Carbs 3.15g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.58g | 1% |
Protein 19.91g | 32% |