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Add a photoПорций: 8
Ингредиенты
- 2 lbs. spare ribs pork
- 1 lg. onion, diced
- 1 bay leaf
- 2-3 peppercorns
- 1 bunch 5-6 beets, shredded, tops and stems minced if available
- 5-6 med. potatoes, cubed
- 1/2 to 1 teaspoon salt
Инструкции
- Put first 4 ingredients in large kettle; cover with water and bring to boil. Simmer 45 min. Add in peeled, shredded beets, tops, and stems; let come to boil. Add in 2 Tbsp. vinegar and salt. Cook another hour till ribs are tender. Cook potatoes separately and add in just before serving. Top with lowfat sour cream on each bowl.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 169 | 54% |
| Total Fat 18.73g | 23% |
| Saturated Fat 6.03g | 24% |
| Trans Fat 0.18g | |
| Cholesterol 64mg | 21% |
| Sodium 290mg | 12% |
| Potassium 682mg | 19% |
| Total Carbs 21.14g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.57g | 1% |
| Protein 14.72g | 24% |
