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Ингредиенты
- 1 1/2 c. yellow corn meal
- 1 c. cool water
- 1 c. boiling water
- 1/2 c. grated Parmesan cheese
Инструкции
- 1. Place cornmeal in a small bowl. Add in cool water and stir till uniformly combined. 2. Stir cornmeal mix into saucepan of boiling water. Cook, stirring over low heat till thick (about 5 min). 3. Remove from heat, and stir in Parmesan. Form a crust in a greased 9 inch pie pan. (Use wet hands and/or possibly a spatula to pat it into place). 4. Bake uncovered at 375 degrees for 30 min. Remove from oven. Turn oven down to 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 40 | 15% |
| Total Fat 4.64g | 6% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 200mg | 8% |
| Potassium 106mg | 3% |
| Total Carbs 47.7g | 13% |
| Dietary Fiber 2.4g | 8% |
| Sugars 1.1g | 1% |
| Protein 9.13g | 15% |
