Это предварительный просмотр рецепта "POHA VEGETABLE UPMA".

Рецепт POHA VEGETABLE UPMA
by Manju

POHA VEGETABLE UPMA
Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Indian
Приготовление: Порций: 3

Ингредиенты

  • • 250 gms poha (Aval)
  • • 2 tbspn Cooking Oil
  • • 1 tsp mustard seeds
  • • 1 tbspn Urad dhal
  • • 5-6 curry leaves
  • • 1/2 tbspn Cumin seed
  • • 1 green chilly Chopped
  • • 1/2tbspn Chili powder
  • • 1 medium onion chopped fine
  • • 1 potato chopped
  • • Boiled Peas
  • • 2 Grated Carrot
  • • Pinch Of Asafoetida
  • • 2 pinch of turmeric powder
  • • Salt to taste

Инструкции

  1. NOTE : Soak poha in a water for 1 min if the poha is too thick soak it for 5 mins. Wash poha and drain the water.
  2. Preparation:
  3. • Heat the oil in a nonstick pan on a medium flame and add the mustard seeds, urad dhal,cumin and curry leaves,Fry till the spluttering stops
  4. • Add the onion. Fry till soft and add greenchillies,chillipowder , turmeric powder,asafoetida and salt stir well.
  5. • add the chopped potatoes cook for few minutes then add boiled peas stir well
  6. • Now add poha Mix well fry for 2- 4 mins and add the grated carrot stir well to blend all ingredients.
  7. • Keep it in a low flame for 2- 3 mins and remove from flame
  8. • Garnish with coriander leaves..