Распечатать
E-mail
Add a photo
Ингредиенты
- 1 whole salmon or possibly 6 salmon steaks/fillets
- Powdered garlic
- Powdered/grnd ginger
- 1 fresh lime, juice only
- Parsley
- Thin slice cucumber
- 1/2 c. wine vinegar
Инструкции
- Preheat oven to 325 degrees. Bake till fish flakes - steak/fillets: 30-40 min. Whole fish: 10 min per lb..
- Season salmon with juice first, garlic and ginger. Fill baking pan (size appropriate to fish quantity). 1/4-1/3 full of water. Add in vinegar, 1/2 remainder of juice and 1/4 parsley. Place in pan, cover with foil and bake.
- To keep hot till serving - retain water, reduce heat to hot. Place foil over water. Poke small holes in foil. Place fish on foil. Remainder of lime juice, cover.
- If you use fillets, use sufficient water to cover only 1/2 of fillets. Don't cover completely.
- To serve, place on top of fresh parsley and cucumber slices.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 524g | |
| Calories 473 | |
| Calories from Fat 243 | 51% |
| Total Fat 26.94g | 34% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 131mg | 5% |
| Potassium 1038mg | 30% |
| Total Carbs 10.35g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.01g | 2% |
| Protein 41.93g | 67% |
