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- fishmonger, I was staggered to discover that Halibut was $29.99 a lb. Now I love Chef Rippert but my love has
- boundaries and $29.99 a lb. for anything is one of them. But right next to the Halibut was a beautiful
- Saffron, which even at Trader Joe’s prices, came in at $5.99 for a .020 oz. of
- In fact eating it weekly can reduce heart attack risk by 37
- 2 garlic cloves, thinly sliced
- 1 teaspoon Aleppo pepper or 1/2 teaspoon crushed red pepper
- flakes
- 1 14.5-ounce can whole peeled tomatoes, drained*
- Kosher salt, freshly ground pepper
- 4 5-ounce skinless cod fillets
- I cheated here and substituted a 14.5 oz. can of diced tomatoes
- them, wine, bay leaves, saffron, and 1/2 cup water. Bring to a boil, reduce
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 925g | |
| Calories 648 | |
| Calories from Fat 50 | 8% |
| Total Fat 5.57g | 7% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 598mg | 25% |
| Potassium 2895mg | 83% |
| Total Carbs 15.06g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.45g | 5% |
| Protein 103.05g | 165% |
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