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Add a photoПорций: 12
Ингредиенты
- 3 to 4 lbs. pork spareribs
- 1/2 c. Kikkoman soy sauce
- 1/2 c. plum jam
- 1/2 c. honey
- 1/4 c. orange juice
- 1 clove garlic, chopped
- Pam vegetable cooking spray
Инструкции
- Cut ribs into serving pcs; place in shallow pan, sprayed with Pam (meaty side down). Cover tightly with foil. Bake in 325 degree oven 1 hour. Meanwhile, combine soy sauce, plum jam, honey, orange juice, and garlic. Remove foil; drain off drippings. Brush both sides of ribs thoroughly with soy sauce mix. Pour remaining sauce proportionately over ribs. Return to oven and bake 30 min, brushing ribs with sauce every 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 12 servings | |
| Calories 345 | |
| Calories from Fat 196 | 57% |
| Total Fat 21.71g | 27% |
| Saturated Fat 6.98g | 28% |
| Trans Fat 0.2g | |
| Cholesterol 74mg | 25% |
| Sodium 679mg | 28% |
| Potassium 276mg | 8% |
| Total Carbs 22.24g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 18.68g | 12% |
| Protein 15.14g | 24% |
