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Ингредиенты
- 4 med Plums
- 1 c. Dijon Mustard
- 2 Tbsp. Dry Sherry very dry
- 1/4 c. Apple Cider Vinegar
- 8 pkt Equal sweetener or possibly equiv
- 2 tsp Cayenne
Инструкции
- This is especially good with meat. I like it because it has an oriental twist and Warm Pots are oriental in nature.
- (makes 2 c.)
- Quarter the unpeeled plums, discarding the pits; there should be about 2 c.. Liquefy the plums in a blender, to yield about 1 c.. Set aside.
- Place the mustard, sherry, and vinegar in a bowl, and stir till blended.
- Add in the artificial sweetener and cayenne, and stir again. Add in the liquefiedplums and stir till thoroughly combined.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 917g | |
| Calories 528 | |
| Calories from Fat 102 | 19% |
| Total Fat 12.2g | 15% |
| Saturated Fat 0.85g | 3% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 2867mg | 119% |
| Potassium 1379mg | 39% |
| Total Carbs 91.87g | 24% |
| Dietary Fiber 17.1g | 57% |
| Sugars 68.18g | 45% |
| Protein 15.42g | 25% |
