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- Plantains can be bought at Oriental market. They are dark when ripe, and soft. Peel, then cut the plantains and fry them till brown but don't burn. Dispose of the oil and add in water, sugar and cloves. Cover the pan, lower the heat and cook till the sugar gets sticky.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 235g | |
| Calories 294 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 1167mg | 33% |
| Total Carbs 76.81g | 20% |
| Dietary Fiber 5.5g | 18% |
| Sugars 37.21g | 25% |
| Protein 3.06g | 5% |
