Рецепт Pizzelles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
eggs
44.0g |
sugar
50.0g |
margarine
37.83g |
flour
72.92g |
baking powder
3.07g |
anise
4.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | 0.06 | 7.53 | 0.0 | 0.79 | 13.91 | 41.73 |
Total Fat (g) | 4.37 | 0.0 | 30.54 | 0.71 | 0.0 | 0.71 | 36.33 | 108.99 |
Carbohydrates (g) | 0.34 | 49.99 | 0.26 | 55.64 | 0.0 | 2.23 | 108.47 | 325.41 |
Ash (g) | 0.38 | 0.0 | 0.73 | 0.34 | 1.13 | 0.31 | 2.89 | 8.67 |
Calories (kcal) | 62.92 | 193.5 | 271.265 | 265.417 | 0.0 | 15.053 | 808.154 | 2424.462 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.27 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 0.02 | 6.25 | 8.69 | 0.01 | 0.43 | 48.76 | 146.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 49.96 | 0.0 | 0.2 | 0.0 | н/д | 50.49 | 151.47 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.7 | 2.6 | 7.8 |
Calcium (mg) | 23.32 | 0.5 | 1.135 | 10.938 | 0.0 | 28.855 | 64.747 | 194.241 |
Iron (mg) | 0.81 | 0.01 | 0.02 | 3.38 | 0.0 | 1.65 | 5.87 | 17.61 |
Magnesium (mg) | 5.28 | 0.0 | 1.135 | 16.042 | 0.0 | 7.593 | 30.05 | 90.15 |
Phosphorus (mg) | 84.04 | 0.0 | 1.892 | 78.75 | 0.0 | 19.653 | 184.335 | 553.005 |
Potassium (mg) | 58.96 | 1.0 | 6.81 | 78.021 | 0.0 | 64.365 | 209.156 | 627.468 |
Sodium (mg) | 61.6 | 0.0 | 356.768 | 1.458 | 839.04 | 0.715 | 1259.581 | 3778.743 |
Zinc (mg) | 0.49 | 0.0 | 0.0 | 0.51 | 0.0 | 0.24 | 1.24 | 3.72 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.102 | 0.0 | 0.041 | 0.187 | 0.561 |
Manganese (mg) | 0.018 | 0.0 | н/д | 0.496 | 0.0 | 0.103 | 0.616 | 1.848 |
Selenium (mcg) | 13.9 | 0.3 | 0.0 | 24.7 | 0.0 | 0.2 | 39.2 | 117.6 |
Vitamin A, IU (IU) | 214.28 | 0.0 | 1351.028 | 0.0 | 0.0 | 13.891 | 1579.2 | 4737.6 |
Retinol (mcg) | 61.16 | 0.0 | 290.56 | 0.0 | 0.0 | 0.0 | 351.72 | 1055.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 309.855 | 0.0 | 0.0 | 0.715 | 372.17 | 1116.51 |
Beta Carotene (mcg) | 4.4 | 0.0 | 230.783 | 0.0 | 0.0 | н/д | 235.183 | 705.549 |
Vitamin E (mg) | 0.43 | 0.0 | 3.41 | 0.04 | 0.0 | н/д | 3.88 | 11.64 |
Vitamin D (IU) | 15.4 | н/д | н/д | н/д | н/д | н/д | 15.4 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 13.125 | 0.0 | н/д | 158.765 | 476.295 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.05 | н/д | н/д | 0.06 | 0.18 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.28 | н/д | н/д | 0.5 | 1.5 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 1.0 | 3.0 |
Thiamin (mg) | 0.031 | 0.0 | 0.004 | 0.576 | 0.0 | 0.015 | 0.626 | 1.878 |
Riboflavin (mg) | 0.211 | 0.01 | 0.015 | 0.357 | 0.0 | 0.013 | 0.607 | 1.821 |
Niacin (mg) | 0.031 | 0.0 | 0.008 | 4.302 | 0.0 | 0.137 | 4.477 | 13.431 |
Pantothenic acid (mg) | 0.634 | 0.0 | 0.0 | 0.321 | 0.0 | 0.036 | 0.99 | 2.97 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.004 | 0.029 | 0.0 | 0.029 | 0.124 | 0.372 |
Folate (mcg) | 20.68 | 0.0 | 0.378 | 133.438 | 0.0 | 0.447 | 154.943 | 464.829 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.61 | 1.83 |
Choline (mg) | 110.5 | 0.0 | 4.7 | 7.6 | 0.0 | н/д | 122.8 | 368.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 112.292 | 0.0 | 0.0 | 112.292 | 336.876 |
Tryptophan (g) | 0.075 | н/д | н/д | 0.095 | н/д | н/д | 0.17 | 0.51 |
Threonine (g) | 0.246 | н/д | н/д | 0.204 | н/д | н/д | 0.451 | 1.353 |
Isoleucine (g) | 0.295 | н/д | н/д | 0.263 | н/д | н/д | 0.557 | 1.671 |
Leucine (g) | 0.48 | н/д | н/д | 0.518 | н/д | н/д | 0.997 | 2.991 |
Lysine (g) | 0.4 | н/д | н/д | 0.168 | н/д | н/д | 0.568 | 1.704 |
Methionine (g) | 0.167 | н/д | н/д | 0.131 | н/д | н/д | 0.298 | 0.894 |
Cystine (g) | 0.119 | н/д | н/д | 0.16 | н/д | н/д | 0.279 | 0.837 |
Phenylalanine (g) | 0.299 | н/д | н/д | 0.379 | н/д | н/д | 0.678 | 2.034 |
Tyrosine (g) | 0.22 | н/д | н/д | 0.226 | н/д | н/д | 0.446 | 1.338 |
Valine (g) | 0.378 | н/д | н/д | 0.306 | н/д | н/д | 0.685 | 2.055 |
Arginine (g) | 0.361 | н/д | н/д | 0.306 | н/д | н/д | 0.667 | 2.001 |
Histidine (g) | 0.136 | н/д | н/д | 0.168 | н/д | н/д | 0.304 | 0.912 |
Alanine (g) | 0.326 | н/д | н/д | 0.241 | н/д | н/д | 0.566 | 1.698 |
Aspartic acid (g) | 0.585 | н/д | н/д | 0.321 | н/д | н/д | 0.906 | 2.718 |
Glutamic acid (g) | 0.739 | н/д | н/д | 2.538 | н/д | н/д | 3.277 | 9.831 |
Glycine (g) | 0.189 | н/д | н/д | 0.27 | н/д | н/д | 0.459 | 1.377 |
Proline (g) | 0.224 | н/д | н/д | 0.875 | н/д | н/д | 1.099 | 3.297 |
Serine (g) | 0.427 | н/д | н/д | 0.379 | н/д | н/д | 0.806 | 2.418 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 558.36 |
Trans Fat (g) | н/д | н/д | 5.633 | н/д | н/д | н/д | 5.633 | 16.899 |
Saturated Fat (g) | 1.364 | 0.0 | 5.747 | 0.117 | 0.0 | 0.026 | 7.254 | 21.762 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.676 | 0.0 | 14.71 | 0.066 | 0.0 | 0.437 | 16.888 | 50.664 |
Polyunsaturated (g) | 0.598 | 0.0 | 9.194 | 0.299 | 0.0 | 0.141 | 10.232 | 30.696 |