Рецепт Pizza Omelet
Ингредиенты
- 1 extra lg. egg
- 1 teaspoon water
- Dash salt & pepper
- 1 teaspoon butter
- 2 tbsp. Mozzarella cheese, grated
- 1 tbsp. spaghetti sauce
- 6 slices pepperoni
Инструкции
- Collect grated Mozzarella cheese, spaghetti sauce and pepperoni near stove top. In small bowl, whisk egg, water, salt and pepper briefly with fork. Heat butter in small non-stick skillet on medium high heat. Pour egg mix into warm skillet, don't stir. Gently push in edges of omelet to allow uncooked egg to spread out. Put cheese, sauce and pepperoni along center of omelet. Fold edges over center of omelet and slide onto plate.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 90g | |
Calories 205 | |
Calories from Fat 145 | 71% |
Total Fat 16.23g | 20% |
Saturated Fat 7.06g | 28% |
Trans Fat 0.2g | |
Cholesterol 195mg | 65% |
Sodium 575mg | 24% |
Potassium 151mg | 4% |
Total Carbs 3.05g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.81g | 1% |
Protein 11.59g | 19% |