Рецепт Pistachio Gnocchi with Scampi, Asparagus and Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potato gnocchi
26.0g |
asparagus
8.48g |
butter
113.0g |
brandy
28.0g |
sauce
0.0g |
mascarpone
28.33g |
tomatoes
134.68g |
pistachios
0.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.19 | 0.96 | 0.0 | н/д | 1.68 | 1.19 | 0.06 | 4.69 | 4.69 |
Total Fat (g) | 1.62 | 0.01 | 91.65 | 0.0 | н/д | 9.7 | 0.27 | 0.14 | 103.39 | 103.39 |
Carbohydrates (g) | 4.44 | 0.33 | 0.07 | 0.0 | н/д | 1.15 | 5.28 | 0.09 | 11.35 | 11.35 |
Ash (g) | н/д | 0.05 | 2.38 | н/д | н/д | н/д | 0.67 | 0.01 | 3.12 | 3.12 |
Calories (kcal) | 34.58 | 1.696 | 810.21 | 64.68 | н/д | 96.889 | 24.242 | 1.712 | 1034.009 | 1034.009 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | 1.68 | 0.0 | 1.74 | 1.74 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 1.85 | 0.0 | 1.93 | 1.93 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 9.4 | н/д | 0.0 | 0.0 | 0.0 | 9.4 | 9.4 |
Water (g) | 19.03 | 7.91 | 17.93 | 18.65 | н/д | 15.42 | 127.27 | 0.01 | 206.23 | 206.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.16 | 0.07 | 0.0 | н/д | 0.91 | 3.54 | 0.02 | 4.95 | 4.95 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 1.6 | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 5.46 | 2.035 | 27.12 | 0.0 | н/д | 27.763 | 13.468 | 0.329 | 76.176 | 76.176 |
Iron (mg) | 0.18 | 0.18 | 0.02 | 0.01 | н/д | 0.11 | 0.36 | 0.01 | 0.88 | 0.88 |
Magnesium (mg) | 2.86 | 1.187 | 2.26 | 0.0 | н/д | 2.55 | 14.815 | 0.372 | 24.044 | 24.044 |
Phosphorus (mg) | 10.4 | 4.41 | 27.12 | 1.12 | н/д | 30.03 | 32.323 | 1.506 | 106.909 | 106.909 |
Potassium (mg) | 34.84 | 17.13 | 27.12 | 0.56 | н/д | 39.095 | 319.192 | 3.151 | 441.087 | 441.087 |
Sodium (mg) | 73.84 | 0.17 | 650.88 | 0.28 | н/д | 90.939 | 6.734 | 0.003 | 822.846 | 822.846 |
Zinc (mg) | 0.06 | 0.05 | 0.1 | 0.01 | н/д | 0.14 | 0.23 | 0.01 | 0.6 | 0.6 |
Copper (mg) | 0.018 | 0.016 | 0.0 | 0.006 | н/д | 0.006 | 0.081 | 0.004 | 0.13 | 0.13 |
Manganese (mg) | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.148 | 0.004 | 0.165 | 0.165 |
Selenium (mcg) | 1.3 | 0.2 | 1.1 | 0.0 | н/д | 0.7 | 0.0 | 0.0 | 3.3 | 3.3 |
Vitamin A, IU (IU) | н/д | 64.109 | 2823.87 | н/д | н/д | н/д | 1121.884 | 1.7 | 4011.563 | 4011.563 |
Retinol (mcg) | 14.3 | 0.0 | 758.23 | 0.0 | н/д | 101.705 | 0.0 | 0.0 | 874.235 | 874.235 |
Vitamin A, RAE (mcg_RAE) | 14.82 | 3.222 | 772.92 | 0.0 | н/д | 103.688 | 56.566 | 0.086 | 951.302 | 951.302 |
Beta Carotene (mcg) | 7.02 | 38.075 | 178.54 | 0.0 | н/д | 24.93 | 604.713 | 1.021 | 854.299 | 854.299 |
Vitamin E (mg) | 0.05 | 0.1 | 2.62 | 0.0 | н/д | 0.08 | 0.73 | 0.01 | 3.59 | 3.59 |
Vitamin D (IU) | н/д | н/д | 63.28 | н/д | н/д | н/д | н/д | н/д | 63.28 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3465.316 | н/д | 3465.316 | 3465.316 |
Lutein + zeaxanthin (mcg) | 3.12 | 60.208 | 0.0 | 0.0 | н/д | 0.0 | 165.656 | н/д | 228.984 | 228.984 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.16 | 0.07 | 0.24 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.5 | 0.0 | 0.0 | н/д | 0.0 | 17.1 | 0.0 | 18.1 | 18.1 |
Thiamin (mg) | 0.029 | 0.012 | 0.011 | 0.003 | н/д | 0.006 | 0.054 | 0.003 | 0.117 | 0.117 |
Riboflavin (mg) | 0.023 | 0.012 | 0.034 | 0.0 | н/д | 0.037 | 0.027 | 0.0 | 0.133 | 0.133 |
Niacin (mg) | 0.291 | 0.083 | 0.045 | 0.003 | н/д | 0.042 | 0.795 | 0.004 | 1.263 | 1.263 |
Pantothenic acid (mg) | н/д | 0.023 | 0.124 | н/д | н/д | н/д | 0.121 | 0.002 | 0.27 | 0.27 |
Vitamin B-6 (mg) | 0.026 | 0.008 | 0.0 | 0.0 | н/д | 0.011 | 0.108 | 0.005 | 0.158 | 0.158 |
Folate (mcg) | 4.94 | 4.41 | 3.39 | 0.0 | н/д | 3.116 | 20.202 | 0.157 | 36.215 | 36.215 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.19 | 0.0 | н/д | 0.07 | 0.0 | 0.0 | 0.28 | 0.28 |
Choline (mg) | 2.3 | 1.4 | 21.2 | 0.0 | н/д | 7.7 | 9.0 | н/д | 41.6 | 41.6 |
Folic acid (mcg) | 3.64 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.64 | 3.64 |
Tryptophan (g) | н/д | 0.003 | 0.011 | н/д | н/д | н/д | 0.013 | 0.001 | 0.028 | 0.028 |
Threonine (g) | н/д | 0.007 | 0.045 | н/д | н/д | н/д | 0.04 | 0.002 | 0.094 | 0.094 |
Isoleucine (g) | н/д | 0.007 | 0.057 | н/д | н/д | н/д | 0.027 | 0.003 | 0.093 | 0.093 |
Leucine (g) | н/д | 0.011 | 0.09 | н/д | н/д | н/д | 0.04 | 0.005 | 0.147 | 0.147 |
Lysine (g) | н/д | 0.008 | 0.079 | н/д | н/д | н/д | 0.04 | 0.004 | 0.132 | 0.132 |
Methionine (g) | н/д | 0.003 | 0.023 | н/д | н/д | н/д | 0.013 | 0.001 | 0.04 | 0.04 |
Cystine (g) | н/д | 0.003 | 0.011 | н/д | н/д | н/д | 0.013 | 0.001 | 0.028 | 0.028 |
Phenylalanine (g) | н/д | 0.007 | 0.045 | н/д | н/д | н/д | 0.094 | 0.003 | 0.15 | 0.15 |
Tyrosine (g) | н/д | 0.004 | 0.045 | н/д | н/д | н/д | 0.013 | 0.001 | 0.064 | 0.064 |
Valine (g) | н/д | 0.01 | 0.068 | н/д | н/д | н/д | 0.027 | 0.004 | 0.109 | 0.109 |
Arginine (g) | н/д | 0.008 | 0.034 | н/д | н/д | н/д | 0.027 | 0.006 | 0.075 | 0.075 |
Histidine (g) | н/д | 0.004 | 0.023 | н/д | н/д | н/д | 0.013 | 0.002 | 0.042 | 0.042 |
Alanine (g) | н/д | 0.01 | 0.034 | н/д | н/д | н/д | 0.04 | 0.003 | 0.087 | 0.087 |
Aspartic acid (g) | н/д | 0.043 | 0.068 | н/д | н/д | н/д | 0.189 | 0.006 | 0.305 | 0.305 |
Glutamic acid (g) | н/д | 0.02 | 0.203 | н/д | н/д | н/д | 0.579 | 0.012 | 0.814 | 0.814 |
Glycine (g) | н/д | 0.008 | 0.023 | н/д | н/д | н/д | 0.027 | 0.003 | 0.06 | 0.06 |
Proline (g) | н/д | 0.006 | 0.09 | н/д | н/д | н/д | 0.027 | 0.002 | 0.126 | 0.126 |
Serine (g) | н/д | 0.009 | 0.057 | н/д | н/д | н/д | 0.04 | 0.004 | 0.11 | 0.11 |
Cholesterol (mg) | 4.16 | 0.0 | 242.95 | 0.0 | н/д | 31.163 | 0.0 | 0.0 | 278.273 | 278.273 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.004 | 0.003 | 58.048 | 0.0 | н/д | 5.465 | 0.04 | 0.017 | 64.577 | 64.577 |
Phytosterols (mg) | н/д | 2.035 | н/д | н/д | н/д | н/д | 9.428 | 0.658 | 12.121 | 12.121 |
Monounsaturated Fat (g) | 0.413 | 0.0 | 23.753 | 0.0 | н/д | 2.442 | 0.04 | 0.072 | 26.72 | 26.72 |
Polyunsaturated (g) | 0.078 | 0.004 | 3.435 | 0.0 | н/д | 0.408 | 0.108 | 0.041 | 4.075 | 4.075 |