Рецепт Pirozhki - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
30.5g |
flour
64.06g |
salt
0.38g |
sugar
1.58g |
eggs
18.48g |
butter
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 6.62 | 0.0 | 0.0 | 2.32 | 0.06 | 10.03 | 80.24 |
Total Fat (g) | 0.3 | 0.63 | 0.0 | 0.0 | 1.84 | 5.75 | 8.51 | 68.08 |
Carbohydrates (g) | 1.52 | 48.89 | 0.0 | 1.57 | 0.14 | 0.0 | 52.13 | 417.04 |
Ash (g) | 0.23 | 0.3 | 0.37 | 0.0 | 0.16 | 0.15 | 1.21 | 9.68 |
Calories (kcal) | 12.81 | 233.188 | 0.0 | 6.095 | 26.426 | 50.862 | 329.381 | 2635.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Lactose (g) | 1.59 | н/д | н/д | н/д | 0.02 | н/д | 1.61 | 12.88 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.43 | 7.64 | 0.0 | 0.0 | 14.02 | 1.13 | 50.2 | 401.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.59 | 0.17 | 0.0 | 1.57 | 0.14 | 0.0 | 3.48 | 27.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 36.295 | 9.609 | 0.09 | 0.016 | 9.794 | 1.703 | 57.507 | 460.056 |
Iron (mg) | 0.01 | 2.97 | 0.0 | 0.0 | 0.34 | 0.0 | 3.32 | 26.56 |
Magnesium (mg) | 3.355 | 14.094 | 0.004 | 0.0 | 2.218 | 0.142 | 19.812 | 158.496 |
Phosphorus (mg) | 28.975 | 69.188 | 0.0 | 0.0 | 35.297 | 1.703 | 135.162 | 1081.296 |
Potassium (mg) | 45.75 | 68.547 | 0.03 | 0.032 | 24.763 | 1.703 | 140.824 | 1126.592 |
Sodium (mg) | 13.42 | 1.281 | 145.343 | 0.0 | 25.872 | 40.86 | 226.776 | 1814.208 |
Zinc (mg) | 0.13 | 0.45 | 0.0 | 0.0 | 0.21 | 0.01 | 0.79 | 6.32 |
Copper (mg) | 0.003 | 0.09 | 0.0 | 0.0 | 0.018 | 0.0 | 0.111 | 0.888 |
Manganese (mg) | 0.0 | 0.436 | 0.0 | 0.0 | 0.007 | 0.0 | 0.443 | 3.544 |
Selenium (mcg) | 1.0 | 21.7 | 0.0 | 0.0 | 5.9 | 0.1 | 28.7 | 229.6 |
Vitamin A, IU (IU) | 59.78 | 0.0 | 0.0 | 0.0 | 89.998 | 177.273 | 327.05 | 2616.4 |
Retinol (mcg) | 17.69 | 0.0 | 0.0 | 0.0 | 25.687 | 47.599 | 90.976 | 727.808 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 0.0 | 0.0 | 0.0 | 25.872 | 48.521 | 92.083 | 736.664 |
Beta Carotene (mcg) | 0.61 | 0.0 | 0.0 | 0.0 | 1.848 | 11.208 | 13.666 | 109.328 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.18 | 0.16 | 0.39 | 3.12 |
Vitamin D (IU) | 15.86 | н/д | н/д | н/д | 6.468 | 3.973 | 26.301 | 210.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.531 | 0.0 | 0.0 | 61.169 | 0.0 | 72.7 | 581.6 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.24 | н/д | н/д | 0.09 | 0.0 | 0.34 | 2.72 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.506 | 0.0 | 0.0 | 0.013 | 0.001 | 0.526 | 4.208 |
Riboflavin (mg) | 0.058 | 0.314 | 0.0 | 0.0 | 0.089 | 0.002 | 0.463 | 3.704 |
Niacin (mg) | 0.027 | 3.78 | 0.0 | 0.0 | 0.013 | 0.003 | 3.823 | 30.584 |
Pantothenic acid (mg) | 0.11 | 0.282 | 0.0 | 0.0 | 0.266 | 0.008 | 0.666 | 5.328 |
Vitamin B-6 (mg) | 0.012 | 0.026 | 0.0 | 0.0 | 0.026 | 0.0 | 0.064 | 0.512 |
Folate (mcg) | 1.525 | 117.234 | 0.0 | 0.0 | 8.686 | 0.213 | 127.658 | 1021.264 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.24 | 0.01 | 0.38 | 3.04 |
Choline (mg) | 5.4 | 6.7 | 0.0 | 0.0 | 46.4 | 1.3 | 59.8 | 478.4 |
Folic acid (mcg) | 0.0 | 98.656 | 0.0 | 0.0 | 0.0 | 0.0 | 98.656 | 789.248 |
Tryptophan (g) | 0.012 | 0.083 | 0.0 | н/д | 0.031 | 0.001 | 0.128 | 1.024 |
Threonine (g) | 0.027 | 0.179 | 0.0 | н/д | 0.103 | 0.003 | 0.313 | 2.504 |
Isoleucine (g) | 0.058 | 0.231 | 0.0 | н/д | 0.124 | 0.004 | 0.416 | 3.328 |
Leucine (g) | 0.116 | 0.455 | 0.0 | н/д | 0.201 | 0.006 | 0.778 | 6.224 |
Lysine (g) | 0.088 | 0.147 | 0.0 | н/д | 0.168 | 0.005 | 0.409 | 3.272 |
Methionine (g) | 0.024 | 0.115 | 0.0 | н/д | 0.07 | 0.001 | 0.211 | 1.688 |
Cystine (g) | 0.037 | 0.141 | 0.0 | н/д | 0.05 | 0.001 | 0.228 | 1.824 |
Phenylalanine (g) | 0.052 | 0.333 | 0.0 | н/д | 0.126 | 0.003 | 0.513 | 4.104 |
Tyrosine (g) | 0.043 | 0.199 | 0.0 | н/д | 0.092 | 0.003 | 0.337 | 2.696 |
Valine (g) | 0.067 | 0.269 | 0.0 | н/д | 0.159 | 0.004 | 0.499 | 3.992 |
Arginine (g) | 0.031 | 0.269 | 0.0 | н/д | 0.152 | 0.002 | 0.453 | 3.624 |
Histidine (g) | 0.024 | 0.147 | 0.0 | н/д | 0.057 | 0.001 | 0.23 | 1.84 |
Alanine (g) | 0.034 | 0.211 | 0.0 | н/д | 0.137 | 0.002 | 0.384 | 3.072 |
Aspartic acid (g) | 0.095 | 0.282 | 0.0 | н/д | 0.246 | 0.004 | 0.626 | 5.008 |
Glutamic acid (g) | 0.238 | 2.229 | 0.0 | н/д | 0.31 | 0.013 | 2.791 | 22.328 |
Glycine (g) | 0.018 | 0.237 | 0.0 | н/д | 0.079 | 0.001 | 0.336 | 2.688 |
Proline (g) | 0.11 | 0.769 | 0.0 | н/д | 0.094 | 0.006 | 0.978 | 7.824 |
Serine (g) | 0.064 | 0.333 | 0.0 | н/д | 0.179 | 0.004 | 0.58 | 4.64 |
Cholesterol (mg) | 1.525 | 0.0 | 0.0 | 0.0 | 78.17 | 15.252 | 94.947 | 759.576 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 0.103 | 0.0 | 0.0 | 0.573 | 3.644 | 4.512 | 36.096 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.085 | 0.058 | 0.0 | 0.0 | 0.704 | 1.491 | 2.338 | 18.704 |
Polyunsaturated (g) | 0.012 | 0.263 | 0.0 | 0.0 | 0.251 | 0.216 | 0.742 | 5.936 |