Рецепт Piri Piri Chicken

click to rate
0 голосов | 491 визит
Порций: 4

Ингредиенты

  • 4 pcs chicken legs and thighs
  • 1/4 cup olive oil
  • juice from 3 lemons
  • 3-6 pcs birds eye chillies, finely chopped (adjust the chillies depending on your liking)
  • 1 red capsicum, seeded
  • 6 cloves garlic
  • 1 tbsp paprika
  • 1 tbsp cornstarch
  • 1 tbsp tomato paste
  • salt

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 308  
Calories from Fat 203 66%
Total Fat 22.76g 28%
Saturated Fat 4.44g 18%
Trans Fat 0.08g  
Cholesterol 61mg 20%
Sodium 95mg 4%
Potassium 293mg 8%
Total Carbs 11.87g 3%
Dietary Fiber 1.0g 3%
Sugars 7.46g 5%
Protein 14.24g 23%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment