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» Pinwheel Flank Steak
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Pinwheel Flank Steak
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. peeled, cooked, and mashed sweet potatoes or possibly yams
1/2 teaspoon lemon pepper seasoning
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 1/2 lbs.
flank steak
3 oz
$6.99 per pound
$1.31
2 tbsp. dry, chopped
onions
3/4 teaspoon
$0.79 per pound
$0.00
3 tbsp. grated
Parmesan cheese
1 1/8 teaspoons
$5.49 per 6 ounces
$0.06
2 tbsp. minced
chives
or possibly parsley
3/4 teaspoon
$2.59 per 2/3 ounces
$0.21
1/2 c. sliced, steamed
mushrooms
1 tablespoon
$3.69 per 8 ounces
$0.07
2 1/2 c. steamed green beans or possibly broccoli flowerettes
1/4 cup
$2.49 per pound
$0.30
6 bread sticks
3/4 bread
$4.00 per 15 ounces
$0.28
Total per Serving
$2.24
Total Recipe
$17.92
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