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Ингредиенты
- 1 lg. yellow pepper, cut into 1/2 inch chunks
- 1/2 c. minced parsley
- 1/4 c. diced red onion
- 2 (16 ounce.) cans pinto beans, liquid removed and rinsed
- 1 (8 ounce.) bottle Dijon vinaigrette salad dressing
- 1/2 med. sized head iceberg lettuce, thinly sliced
Инструкции
- About 15 min before serving: In medium bowl, combine first 5 ingredients. Line plate with lettuce; top with bean mix. Makes 8 servings; about 295 calories per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 595g | |
| Recipe makes 2 servings | |
| Calories 446 | |
| Calories from Fat 35 | 8% |
| Total Fat 4.18g | 5% |
| Saturated Fat 0.86g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1423mg | 59% |
| Potassium 1437mg | 41% |
| Total Carbs 80.8g | 22% |
| Dietary Fiber 23.5g | 78% |
| Sugars 2.38g | 2% |
| Protein 24.71g | 40% |
