Рецепт Pinoy Pork Barbecue
Ингредиенты
- 2 Lbs. of Pork butt or belly (if using pork belly remove the skin)
- 1 Cup of soy sauce
- 1 Whole garlic peeled & smashed
- 1 Small onion minced
- 2 Lemons
- 1/2 Cup of 7UP
- 1 Tsp. Ground black pepper
- 5 Tbs. Dark brown sugar
- 1 Cup of Banana sauce (ketchup)
Инструкции
- Soak bamboo skewers in water overnight to avoid splitting and burning before using.
- Cut pork into ½ thick x 1 inch wide x 1 ½ inch long pieces. Slide pork onto skewers and set aside.
- In a large bowl combine soy sauce, garlic, onion, juice of 2 lemons, 7-UP, ground black pepper, dark brown sugar, banana ketchup, and msg. Using a whisk mix and dissolve ingredients really well and pour marinade mixture onto the pork.
- Cover and set in the fridge at least overnight or up to 2 days. Barbecue over hot coals or gas grill until pork is done. Serve with your favorite dipping sauce and enjoy your BBQ.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1069g | |
Calories 1263 | |
Calories from Fat 321 | 25% |
Total Fat 35.65g | 45% |
Saturated Fat 12.44g | 50% |
Trans Fat 0.25g | |
Cholesterol 370mg | 123% |
Sodium 14800mg | 617% |
Potassium 2950mg | 84% |
Total Carbs 100.68g | 27% |
Dietary Fiber 5.4g | 18% |
Sugars 75.28g | 50% |
Protein 133.4g | 213% |