Рецепт Pink Salmon Terrine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (220g tins) Pink Salmon
    Garlic Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.45g 		flour
3.91g 		milk
40.67g 		dill
0.11g 		lemon juice
2.54g 		eggs
16.43g 		rice
61.67g 		cheese
4.67g 		garlic
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.4 1.37 0.0 0.01 2.07 4.4 1.16 н/д 9.49 56.94
Total Fat (g) 7.66 0.04 0.39 0.0 0.0 1.63 0.41 1.55 н/д 11.69 70.14
Carbohydrates (g) 0.01 2.98 2.03 0.01 0.22 0.13 49.3 0.06 н/д 54.73 328.38
Ash (g) 0.2 0.02 0.31 0.0 0.01 0.14 0.39 0.18 н/д 1.25 7.5
Calories (kcal) 67.757 14.22 17.08 0.047 0.635 23.49 225.083 18.807 н/д 367.119 2202.714
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.02 0.05 0.01 н/д 0.08 0.48
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.03 0.01 н/д н/д 0.05 0.3
Fructose (g) н/д н/д 0.0 н/д н/д 0.02 0.01 н/д н/д 0.03 0.18
Lactose (g) н/д н/д 2.11 н/д н/д 0.02 0.0 0.01 н/д 2.14 12.84
Maltose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 0.01 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.5 0.47 36.57 0.09 2.31 12.46 7.17 1.72 н/д 62.27 373.62
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.01 2.11 н/д 0.06 0.13 0.07 0.02 н/д 2.42 14.52
Galactose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 н/д 0.9 5.4
Calcium (mg) 2.268 0.586 48.393 0.227 0.178 8.706 17.267 33.647 н/д 111.272 667.632
Iron (mg) 0.0 0.18 0.01 0.01 0.0 0.3 2.66 0.03 н/д 3.19 19.14
Magnesium (mg) 0.189 0.859 4.473 0.06 0.153 1.971 15.417 1.307 н/д 24.429 146.574
Phosphorus (mg) 2.268 4.219 38.633 0.072 0.153 31.375 70.917 23.893 н/д 171.53 1029.18
Potassium (mg) 2.268 4.18 61.0 0.806 3.152 22.012 70.917 4.573 н/д 168.907 1013.442
Sodium (mg) 54.432 0.078 17.893 0.067 0.025 22.997 3.083 28.98 н/д 127.556 765.336
Zinc (mg) 0.01 0.03 0.17 0.0 0.0 0.18 0.67 0.15 н/д 1.21 7.26
Copper (mg) 0.0 0.005 0.004 0.0 0.001 0.016 0.136 0.001 н/д 0.164 0.984
Manganese (mg) 0.0 0.027 0.0 0.001 0.0 0.007 0.672 0.0 н/д 0.707 4.242
Selenium (mcg) 0.1 1.3 1.3 н/д 0.0 5.2 9.3 0.6 н/д 17.9 107.4
Vitamin A, IU (IU) 236.156 0.0 79.707 8.424 0.508 79.998 0.0 46.76 н/д 451.553 2709.318
Retinol (mcg) 63.41 0.0 23.587 0.0 0.0 22.833 0.0 12.04 н/д 121.869 731.214
Vitamin A, RAE (mcg_RAE) 64.638 0.0 23.587 0.421 0.025 22.997 0.0 12.367 н/д 124.035 744.21
Beta Carotene (mcg) 14.931 0.0 0.813 н/д 0.076 1.643 0.0 3.967 н/д 21.43 128.58
Vitamin E (mg) 0.22 0.0 0.0 н/д 0.0 0.16 0.07 0.01 н/д 0.47 2.82
Vitamin D (IU) 5.292 н/д 21.147 н/д н/д 5.749 н/д 0.56 н/д 32.748 196.488
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 н/д 0.229 54.372 0.0 0.0 н/д 55.304 331.824
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д 0.08 н/д 0.0 н/д 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 1.2 0.0 0.0 0.0 н/д 1.3 7.8
Thiamin (mg) 0.001 0.031 0.008 0.0 0.001 0.011 0.358 0.001 н/д 0.411 2.466
Riboflavin (mg) 0.003 0.019 0.077 0.0 0.0 0.079 0.031 0.018 н/д 0.227 1.362
Niacin (mg) 0.004 0.23 0.037 0.002 0.003 0.011 2.584 0.004 н/д 2.874 17.244
Pantothenic acid (mg) 0.01 0.017 0.146 0.0 0.003 0.237 0.623 0.019 н/д 1.055 6.33
Vitamin B-6 (mg) 0.0 0.002 0.016 0.0 0.001 0.023 0.099 0.003 н/д 0.144 0.864
Folate (mcg) 0.284 7.149 2.033 0.164 0.33 7.721 142.45 0.84 н/д 160.971 965.826
Vitamin B-12 (mcg) 0.02 0.0 0.18 0.0 0.0 0.21 0.0 0.04 н/д 0.45 2.7
Choline (mg) 1.8 0.4 7.2 н/д 0.1 41.2 3.6 0.8 н/д 55.1 330.6
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 137.517 0.0 н/д 143.533 861.198
Tryptophan (g) 0.001 0.005 0.016 0.0 н/д 0.028 0.049 0.015 н/д 0.114 0.684
Threonine (g) 0.004 0.011 0.037 0.0 н/д 0.092 0.16 0.042 н/д 0.345 2.07
Isoleucine (g) 0.005 0.014 0.077 0.0 н/д 0.11 0.191 0.072 н/д 0.47 2.82
Leucine (g) 0.008 0.028 0.155 0.0 н/д 0.179 0.364 0.112 н/д 0.844 5.064
Lysine (g) 0.007 0.009 0.118 0.0 н/д 0.149 0.16 0.097 н/д 0.54 3.24
Methionine (g) 0.002 0.007 0.033 0.0 н/д 0.062 0.105 0.03 н/д 0.239 1.434
Cystine (g) 0.001 0.009 0.049 0.0 н/д 0.044 0.093 0.006 н/д 0.201 1.206
Phenylalanine (g) 0.004 0.02 0.069 0.0 н/д 0.112 0.234 0.061 н/д 0.5 3.0
Tyrosine (g) 0.004 0.012 0.057 0.0 н/д 0.082 0.148 0.056 н/д 0.359 2.154
Valine (g) 0.006 0.016 0.089 0.0 н/д 0.141 0.271 0.077 н/д 0.602 3.612
Arginine (g) 0.003 0.016 0.041 0.0 н/д 0.135 0.364 0.044 н/д 0.602 3.612
Histidine (g) 0.002 0.009 0.033 0.0 н/д 0.051 0.105 0.041 н/д 0.24 1.44
Alanine (g) 0.003 0.013 0.045 0.0 н/д 0.122 0.253 0.033 н/д 0.468 2.808
Aspartic acid (g) 0.006 0.017 0.126 0.0 н/д 0.218 0.413 0.075 н/д 0.856 5.136
Glutamic acid (g) 0.017 0.136 0.317 0.0 н/д 0.276 0.857 0.284 н/д 1.888 11.328
Glycine (g) 0.002 0.014 0.024 0.0 н/д 0.071 0.204 0.02 н/д 0.335 2.01
Proline (g) 0.008 0.047 0.146 0.0 н/д 0.084 0.21 0.131 н/д 0.626 3.756
Serine (g) 0.005 0.02 0.085 0.0 н/д 0.159 0.234 0.068 н/д 0.572 3.432
Cholesterol (mg) 20.318 0.0 2.033 0.0 0.0 69.485 0.0 4.9 н/д 96.736 580.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.854 0.006 0.256 0.0 0.0 0.509 0.111 0.984 н/д 6.721 40.326
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.986 0.004 0.114 0.001 0.0 0.626 0.13 0.438 н/д 3.298 19.788
Polyunsaturated (g) 0.287 0.016 0.016 0.0 0.0 0.223 0.111 0.044 н/д 0.698 4.188