CookEatShare также доступен на языке: English
Закрыть

Рецепт Pink Lemonade Grilled Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
139.2g 		lemonade
27.38g 		soy sauce
21.25g 		garlic
0.09g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.08 1.33 0.01 30.45 243.6
Total Fat (g) 12.88 0.05 0.01 0.0 12.94 103.52
Carbohydrates (g) 0.0 12.87 1.62 0.06 14.55 116.4
Ash (g) 1.41 0.05 3.25 0.0 4.72 37.76
Calories (kcal) 239.424 49.549 11.263 0.291 300.526 2404.208
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 14.32 15.04 0.01 126.05 1008.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.33 0.36 0.02 12.71 101.68
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.2 1.6
Calcium (mg) 15.312 1.916 4.038 0.07 21.336 170.688
Iron (mg) 1.03 0.2 0.41 0.0 1.64 13.12
Magnesium (mg) 34.8 1.369 9.138 0.051 45.357 362.856
Phosphorus (mg) 242.208 2.464 26.563 0.365 271.599 2172.792
Potassium (mg) 306.24 18.341 46.113 0.963 371.657 2973.256
Sodium (mg) 87.696 1.095 1197.863 0.023 1286.676 10293.408
Zinc (mg) 1.11 0.02 0.11 0.0 1.25 10.0
Copper (mg) 0.056 0.016 0.021 0.0 0.093 0.744
Manganese (mg) 0.028 0.005 0.089 0.0 0.123 0.984
Selenium (mcg) 23.1 0.1 0.1 0.0 23.4 187.2
Vitamin A, IU (IU) 115.536 1.916 0.0 0.0 117.452 939.616
Retinol (mcg) 33.408 0.0 0.0 0.0 33.408 267.264
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 0.0 34.8 278.4
Beta Carotene (mcg) 0.0 0.274 0.0 0.0 0.274 2.192
Vitamin E (mg) 0.43 0.01 0.0 0.0 0.44 3.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.095 0.0 0.0 1.095 8.76
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.8 0.0 0.0 4.9 39.2
Thiamin (mg) 0.084 0.008 0.006 0.0 0.099 0.792
Riboflavin (mg) 0.125 0.027 0.036 0.0 0.189 1.512
Niacin (mg) 13.795 0.019 0.468 0.001 14.282 114.256
Pantothenic acid (mg) 1.114 0.016 0.064 н/д 1.194 9.552
Vitamin B-6 (mg) 0.738 0.008 0.032 0.003 0.78 6.24
Folate (mcg) 5.568 1.369 2.975 0.002 9.914 79.312
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.47 3.76
Choline (mg) 93.4 0.5 3.9 0.1 97.9 783.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 н/д 0.019 0.0 0.353 2.824
Threonine (g) 1.211 н/д 0.053 0.0 1.265 10.12
Isoleucine (g) 1.476 н/д 0.064 0.001 1.54 12.32
Leucine (g) 2.13 н/д 0.106 0.001 2.237 17.896
Lysine (g) 2.408 н/д 0.077 0.001 2.485 19.88
Methionine (g) 0.78 н/д 0.019 0.0 0.799 6.392
Cystine (g) 0.376 н/д 0.023 0.0 0.399 3.192
Phenylalanine (g) 1.141 н/д 0.07 0.0 1.212 9.696
Tyrosine (g) 0.947 н/д 0.049 0.0 0.996 7.968
Valine (g) 1.42 н/д 0.066 0.001 1.486 11.888
Arginine (g) 1.796 н/д 0.091 0.001 1.889 15.112
Histidine (g) 0.877 н/д 0.034 0.0 0.911 7.288
Alanine (g) 1.656 н/д 0.06 0.0 1.716 13.728
Aspartic acid (g) 2.589 н/д 0.142 0.001 2.733 21.864
Glutamic acid (g) 4.287 н/д 0.315 0.002 4.604 36.832
Glycine (g) 1.712 н/д 0.06 0.0 1.772 14.176
Proline (g) 1.322 н/д 0.098 0.0 1.42 11.36
Serine (g) 1.016 н/д 0.077 0.0 1.093 8.744
Cholesterol (mg) 89.088 0.0 0.0 0.0 89.088 712.704
Trans Fat (g) 0.167 н/д н/д н/д 0.167 1.336
Saturated Fat (g) 3.703 0.008 0.002 0.0 3.713 29.704
Phytosterols (mg) н/д н/д н/д 0.007 0.007 0.056
Monounsaturated Fat (g) 5.317 0.003 0.002 0.0 5.322 42.576
Polyunsaturated (g) 2.728 0.016 0.004 0.0 2.749 21.992