Рецепт Pineapple Pistachio Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
graham cracker crust
14.18g |
whip
0.0g |
pistachio
0.19g |
pineapple
238.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.72 | н/д | 0.04 | 0.83 | 1.59 | 3.18 |
Total Fat (g) | 3.52 | н/д | 0.08 | 0.26 | 3.86 | 7.72 |
Carbohydrates (g) | 9.11 | н/д | 0.05 | 48.1 | 57.27 | 114.54 |
Ash (g) | 0.2 | н/д | 0.01 | 0.81 | 1.01 | 2.02 |
Calories (kcal) | 71.017 | н/д | 1.033 | 185.738 | 257.787 | 515.574 |
Starch (g) | 5.08 | н/д | 0.0 | н/д | 5.09 | 10.18 |
Sucrose (g) | 2.57 | н/д | 0.01 | 5.24 | 7.82 | 15.64 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 17.86 | 17.86 | 35.72 |
Fructose (g) | 0.0 | н/д | 0.0 | 17.15 | 17.15 | 34.3 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.62 | н/д | 0.01 | 188.09 | 188.72 | 377.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.57 | н/д | 0.01 | 40.24 | 42.83 | 85.66 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | н/д | 0.0 | 1.9 | 2.2 | 4.4 |
Calcium (mg) | 4.111 | н/д | 0.198 | 33.338 | 37.647 | 75.294 |
Iron (mg) | 0.37 | н/д | 0.01 | 0.9 | 1.28 | 2.56 |
Magnesium (mg) | 3.26 | н/д | 0.224 | 38.1 | 41.585 | 83.17 |
Phosphorus (mg) | 16.585 | н/д | 0.909 | 16.669 | 34.162 | 68.324 |
Potassium (mg) | 16.018 | н/д | 1.901 | 247.65 | 265.569 | 531.138 |
Sodium (mg) | 59.11 | н/д | 0.002 | 2.381 | 61.493 | 122.986 |
Zinc (mg) | 0.18 | н/д | 0.0 | 0.29 | 0.47 | 0.94 |
Copper (mg) | 0.031 | н/д | 0.002 | 0.238 | 0.272 | 0.544 |
Manganese (mg) | 0.183 | н/д | 0.002 | 2.572 | 2.757 | 5.514 |
Selenium (mcg) | 0.4 | н/д | 0.0 | 1.0 | 1.3 | 2.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 1.026 | 33.338 | 34.363 | 68.726 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.052 | 2.381 | 2.433 | 4.866 |
Beta Carotene (mcg) | 0.0 | н/д | 0.616 | 19.05 | 19.666 | 39.332 |
Vitamin E (mg) | 0.26 | н/д | 0.0 | 0.02 | 0.29 | 0.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.559 | н/д | н/д | 0.0 | 1.559 | 3.118 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 17.6 | 17.6 | 35.2 |
Thiamin (mg) | 0.026 | н/д | 0.002 | 0.214 | 0.241 | 0.482 |
Riboflavin (mg) | 0.03 | н/д | 0.0 | 0.071 | 0.102 | 0.204 |
Niacin (mg) | 0.456 | н/д | 0.002 | 0.691 | 1.149 | 2.298 |
Pantothenic acid (mg) | 0.026 | н/д | 0.001 | 0.238 | 0.265 | 0.53 |
Vitamin B-6 (mg) | 0.011 | н/д | 0.003 | 0.167 | 0.181 | 0.362 |
Folate (mcg) | 9.214 | н/д | 0.095 | 11.906 | 21.215 | 42.43 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.5 | н/д | н/д | 9.0 | 11.6 | 23.2 |
Folic acid (mcg) | 6.521 | н/д | 0.0 | 0.0 | 6.521 | 13.042 |
Tryptophan (g) | 0.009 | н/д | 0.001 | 0.024 | 0.033 | 0.066 |
Threonine (g) | 0.018 | н/д | 0.001 | 0.024 | 0.043 | 0.086 |
Isoleucine (g) | 0.026 | н/д | 0.002 | 0.024 | 0.051 | 0.102 |
Leucine (g) | 0.048 | н/д | 0.003 | 0.024 | 0.075 | 0.15 |
Lysine (g) | 0.02 | н/д | 0.002 | 0.048 | 0.07 | 0.14 |
Methionine (g) | 0.01 | н/д | 0.001 | 0.024 | 0.034 | 0.068 |
Cystine (g) | 0.018 | н/д | 0.001 | 0.0 | 0.019 | 0.038 |
Phenylalanine (g) | 0.031 | н/д | 0.002 | 0.024 | 0.057 | 0.114 |
Tyrosine (g) | 0.01 | н/д | 0.001 | 0.024 | 0.035 | 0.07 |
Valine (g) | 0.03 | н/д | 0.002 | 0.024 | 0.056 | 0.112 |
Arginine (g) | 0.026 | н/д | 0.004 | 0.024 | 0.053 | 0.106 |
Histidine (g) | 0.014 | н/д | 0.001 | 0.024 | 0.039 | 0.078 |
Alanine (g) | 0.021 | н/д | 0.002 | 0.048 | 0.071 | 0.142 |
Aspartic acid (g) | 0.03 | н/д | 0.003 | 0.191 | 0.224 | 0.448 |
Glutamic acid (g) | 0.224 | н/д | 0.007 | 0.095 | 0.326 | 0.652 |
Glycine (g) | 0.024 | н/д | 0.002 | 0.024 | 0.05 | 0.1 |
Proline (g) | 0.077 | н/д | 0.002 | 0.024 | 0.102 | 0.204 |
Serine (g) | 0.031 | н/д | 0.002 | 0.048 | 0.081 | 0.162 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.709 | н/д | 0.01 | 0.024 | 0.743 | 1.486 |
Phytosterols (mg) | н/д | н/д | 0.397 | н/д | 0.397 | 0.794 |
Monounsaturated Fat (g) | 2.4 | н/д | 0.043 | 0.024 | 2.467 | 4.934 |
Polyunsaturated (g) | 0.237 | н/д | 0.025 | 0.095 | 0.357 | 0.714 |