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Рецепт Pineapple No Bake Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lemon jello
2.63g 		water
29.63g 		cream cheese
28.35g 		sugar
12.5g 		pineapple
59.53g 		milk
57.19g 		graham cracker crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 1.68 0.0 0.21 1.93 0.18 4.2 33.6
Total Fat (g) 0.0 0.0 9.71 0.0 0.07 0.55 0.88 11.21 89.68
Carbohydrates (g) 2.38 0.0 1.15 12.5 12.03 2.85 2.28 33.18 265.44
Ash (g) 0.02 0.03 0.37 0.0 0.2 0.43 0.05 1.1 8.8
Calories (kcal) 10.001 0.0 96.957 48.375 46.434 24.019 17.754 243.541 1948.328
Starch (g) н/д н/д 0.1 н/д н/д н/д 1.27 1.37 10.96
Sucrose (g) н/д н/д 0.0 н/д 1.31 0.0 0.64 1.95 15.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д 4.46 0.0 0.0 4.46 35.68
Fructose (g) н/д н/д 0.0 н/д 4.29 0.0 0.0 4.29 34.32
Lactose (g) н/д н/д 0.91 н/д н/д 2.97 0.0 3.88 31.04
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 29.6 15.43 0.0 47.02 51.42 0.15 143.66 1149.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 0.0 0.91 12.49 10.06 2.97 0.64 29.33 234.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.5 4.0
Calcium (mg) 0.079 0.889 27.783 0.125 8.334 68.053 1.028 106.291 850.328
Iron (mg) 0.0 0.0 0.11 0.0 0.23 0.02 0.09 0.45 3.6
Magnesium (mg) 0.053 0.296 2.552 0.0 9.525 6.291 0.815 19.531 156.248
Phosphorus (mg) 3.701 0.0 30.051 0.0 4.167 54.328 4.146 96.394 771.152
Potassium (mg) 0.184 0.0 39.123 0.25 61.913 85.781 4.004 191.255 1530.04
Sodium (mg) 12.233 1.185 91.004 0.0 0.595 25.163 14.777 144.956 1159.648
Zinc (mg) 0.0 0.0 0.14 0.0 0.07 0.24 0.04 0.5 4.0
Copper (mg) 0.003 0.003 0.006 0.0 0.06 0.006 0.008 0.085 0.68
Manganese (mg) 0.0 0.0 0.003 0.0 0.643 0.0 0.046 0.692 5.536
Selenium (mcg) 0.2 0.0 0.7 0.1 0.2 1.9 0.1 3.1 24.8
Vitamin A, IU (IU) 0.0 0.0 358.628 0.0 8.334 112.088 0.0 479.049 3832.392
Retinol (mcg) 0.0 0.0 101.777 0.0 0.0 33.169 0.0 134.945 1079.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 102.627 0.0 0.595 33.169 0.0 136.391 1091.128
Beta Carotene (mcg) 0.0 0.0 11.624 0.0 4.763 1.144 0.0 17.53 140.24
Vitamin E (mg) 0.0 0.0 0.18 0.0 0.01 0.01 0.07 0.26 2.08
Vitamin D (IU) н/д 0.0 н/д н/д н/д 29.738 н/д 29.738 237.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39 3.12
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 4.4 35.2
Thiamin (mg) 0.0 0.0 0.006 0.0 0.054 0.011 0.006 0.077 0.616
Riboflavin (mg) 0.001 0.0 0.037 0.003 0.018 0.109 0.007 0.174 1.392
Niacin (mg) 0.0 0.0 0.043 0.0 0.173 0.051 0.114 0.381 3.048
Pantothenic acid (mg) 0.0 0.0 0.162 0.0 0.06 0.206 0.006 0.434 3.472
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.042 0.023 0.003 0.079 0.632
Folate (mcg) 0.079 0.0 3.119 0.0 2.977 2.859 2.303 11.337 90.696
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.25 0.0 0.32 2.56
Choline (mg) 0.1 0.0 7.7 0.0 2.3 10.1 0.6 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) 0.0 н/д 0.02 н/д 0.006 0.023 0.002 0.051 0.408
Threonine (g) 0.004 н/д 0.065 н/д 0.006 0.051 0.005 0.131 1.048
Isoleucine (g) 0.003 н/д 0.091 н/д 0.006 0.109 0.006 0.215 1.72
Leucine (g) 0.007 н/д 0.187 н/д 0.006 0.217 0.012 0.429 3.432
Lysine (g) 0.009 н/д 0.162 н/д 0.012 0.166 0.005 0.353 2.824
Methionine (g) 0.002 н/д 0.054 н/д 0.006 0.046 0.002 0.11 0.88
Cystine (g) 0.0 н/д 0.011 н/д 0.0 0.069 0.005 0.085 0.68
Phenylalanine (g) 0.005 н/д 0.082 н/д 0.006 0.097 0.008 0.198 1.584
Tyrosine (g) 0.001 н/д 0.085 н/д 0.006 0.08 0.002 0.174 1.392
Valine (g) 0.006 н/д 0.113 н/д 0.006 0.126 0.007 0.258 2.064
Arginine (g) 0.018 н/д 0.068 н/д 0.006 0.057 0.006 0.155 1.24
Histidine (g) 0.002 н/д 0.051 н/д 0.006 0.046 0.004 0.108 0.864
Alanine (g) 0.022 н/д 0.051 н/д 0.012 0.063 0.005 0.153 1.224
Aspartic acid (g) 0.014 н/д 0.145 н/д 0.048 0.177 0.007 0.391 3.128
Glutamic acid (g) 0.023 н/д 0.369 н/д 0.024 0.446 0.056 0.918 7.344
Glycine (g) 0.051 н/д 0.04 н/д 0.006 0.034 0.006 0.137 1.096
Proline (g) 0.033 н/д 0.19 н/д 0.006 0.206 0.019 0.454 3.632
Serine (g) 0.007 н/д 0.105 н/д 0.012 0.12 0.008 0.252 2.016
Cholesterol (mg) 0.0 0.0 31.185 0.0 0.0 2.859 0.0 34.044 272.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 5.469 0.0 0.006 0.36 0.177 6.012 48.096
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.444 0.0 0.006 0.16 0.6 3.21 25.68
Polyunsaturated (g) 0.0 0.0 0.408 0.0 0.024 0.023 0.059 0.514 4.112