Рецепт Pineapple Icebox Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lemon juice 7.63g	milk 76.25g	pineapple 105.83g	whip 0.0g	nuts 22.83g	Всего в порции	Всего в рецепте
Protein (g)	0.03	2.57	0.37	н/д	3.95	6.92	41.52
Total Fat (g)	0.0	0.74	0.12	н/д	11.75	12.6	75.6
Carbohydrates (g)	0.66	3.8	21.38	н/д	5.79	31.63	189.78
Ash (g)	0.02	0.57	0.36	н/д	0.95	1.9	11.4
Calories (kcal)	1.906	32.025	82.55	н/д	135.63	252.111	1512.666
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	2.33	н/д	н/д	2.33	13.98
Glucose (dextrose) (g)	н/д	0.0	7.94	н/д	н/д	7.94	47.64
Fructose (g)	н/д	0.0	7.62	н/д	н/д	7.62	45.72
Lactose (g)	н/д	3.97	н/д	н/д	н/д	3.97	23.82
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	6.92	68.56	83.6	н/д	0.4	159.48	956.88
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.18	3.97	17.89	н/д	1.06	23.09	138.54
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	н/д	2.1	2.9	17.4
Calcium (mg)	0.534	90.738	14.817	н/д	15.983	122.071	732.426
Iron (mg)	0.0	0.02	0.4	н/д	0.84	1.27	7.62
Magnesium (mg)	0.458	8.388	16.933	н/д	51.375	77.153	462.918
Phosphorus (mg)	0.458	72.438	7.408	н/д	99.325	179.628	1077.768
Potassium (mg)	9.455	114.375	110.067	н/д	136.315	370.212	2221.272
Sodium (mg)	0.076	33.55	1.058	н/д	152.755	187.44	1124.64
Zinc (mg)	0.0	0.32	0.13	н/д	0.87	1.32	7.92
Copper (mg)	0.002	0.008	0.106	н/д	0.292	0.408	2.448
Manganese (mg)	0.001	0.0	1.143	н/д	0.443	1.587	9.522
Selenium (mcg)	0.0	2.5	0.4	н/д	1.7	4.7	28.2
Vitamin A, IU (IU)	1.525	149.45	14.817	н/д	1.142	166.933	1001.598
Retinol (mcg)	0.0	44.225	0.0	н/д	0.0	44.225	265.35
Vitamin A, RAE (mcg_RAE)	0.076	44.225	1.058	н/д	0.0	45.36	272.16
Beta Carotene (mcg)	0.229	1.525	8.467	н/д	0.685	10.905	65.43
Vitamin E (mg)	0.01	0.01	0.01	н/д	2.5	2.53	15.18
Vitamin D (IU)	н/д	39.65	н/д	н/д	н/д	39.65	237.9
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.686	0.0	0.0	н/д	4.795	5.481	32.886
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.5	0.0	7.8	н/д	0.1	11.4	68.4
Thiamin (mg)	0.002	0.015	0.095	н/д	0.046	0.158	0.948
Riboflavin (mg)	0.001	0.145	0.032	н/д	0.046	0.223	1.338
Niacin (mg)	0.008	0.069	0.307	н/д	1.073	1.456	8.736
Pantothenic acid (mg)	0.008	0.275	0.106	н/д	0.276	0.664	3.984
Vitamin B-6 (mg)	0.004	0.031	0.074	н/д	0.069	0.177	1.062
Folate (mcg)	0.991	3.813	5.292	н/д	11.417	21.512	129.072
Vitamin B-12 (mcg)	0.0	0.34	0.0	н/д	0.0	0.34	2.04
Choline (mg)	0.4	13.5	4.0	н/д	12.4	30.3	181.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.031	0.011	н/д	0.059	0.1	0.6
Threonine (g)	н/д	0.069	0.011	н/д	0.137	0.216	1.296
Isoleucine (g)	н/д	0.145	0.011	н/д	0.169	0.324	1.944
Leucine (g)	н/д	0.29	0.011	н/д	0.313	0.613	3.678
Lysine (g)	н/д	0.221	0.021	н/д	0.162	0.404	2.424
Methionine (g)	н/д	0.061	0.011	н/д	0.053	0.124	0.744
Cystine (g)	н/д	0.092	0.0	н/д	0.066	0.158	0.948
Phenylalanine (g)	н/д	0.13	0.011	н/д	0.217	0.357	2.142
Tyrosine (g)	н/д	0.107	0.011	н/д	0.155	0.273	1.638
Valine (g)	н/д	0.168	0.011	н/д	0.212	0.391	2.346
Arginine (g)	н/д	0.076	0.011	н/д	0.511	0.598	3.588
Histidine (g)	н/д	0.061	0.011	н/д	0.11	0.181	1.086
Alanine (g)	н/д	0.084	0.021	н/д	0.185	0.29	1.74
Aspartic acid (g)	н/д	0.236	0.085	н/д	0.47	0.791	4.746
Glutamic acid (g)	н/д	0.595	0.042	н/д	1.009	1.646	9.876
Glycine (g)	н/д	0.046	0.011	н/д	0.242	0.298	1.788
Proline (g)	н/д	0.275	0.011	н/д	0.201	0.486	2.916
Serine (g)	н/д	0.16	0.021	н/д	0.21	0.391	2.346
Cholesterol (mg)	0.0	3.813	0.0	н/д	0.0	3.813	22.878
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.48	0.011	н/д	1.576	2.066	12.396
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.214	0.011	н/д	7.17	7.394	44.364
Polyunsaturated (g)	0.0	0.031	0.042	н/д	2.459	2.532	15.192