Рецепт Pineapple Bistek
Bistek in Filipino means Beef Steak. Here's another great recipe from my Del Monte cookbook. Thanks Del Monte!
Ингредиенты
- 150 g. beef sirloin, sliced tapa style
- 1 pc medium onion, sliced into rings
- 115 g (1 pouch) Del Monte Pineapple Tidbits (drain and reserve syrup)
- marinade:
- 5 cloves of crushed garlic
- 1-1/2 tbsp of soy sauce
- 2 tsp of calamansi juice
- pineapple syrup
Инструкции
1.
Marinate beef for 1 hour in the refrigerator. Drain and reserve marinade.
2.
Fry beef in 2-3 tbsp oil until light brown. Set aside. Retain 1 tbso of oil in pan.
3.
In the same pan, saute onion. Add the marinade and pepper to taste. Simmer for 2 mins. Ad beef and Del Monte Pineapple Tidbits. Simmer once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 2 servings | |
Calories 173 | |
Calories from Fat 84 | 49% |
Total Fat 9.28g | 12% |
Saturated Fat 3.74g | 15% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 715mg | 30% |
Potassium 285mg | 8% |
Total Carbs 6.11g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 4.46g | 3% |
Protein 15.64g | 25% |