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Ингредиенты
- 1Â 1/2 c. pineapple juice
- 1/2 c. frzn raspberries unsweetened
- 1/2 c. frzn strawberries unsweetened
- 2 tsp nutritional yeast
Инструкции
- * The recipe actually called for "brewer's yeast", but I far prefer
- Place all ingredients into a blender and process till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 313g | |
| Recipe makes 2 servings | |
| Calories 213 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 377mg | 11% |
| Total Carbs 53.87g | 14% |
| Dietary Fiber 4.3g | 14% |
| Sugars 44.18g | 29% |
| Protein 1.44g | 2% |
