Рецепт Pineapple Berry Drink - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pineapple juice 187.5g	raspberries 62.5g	strawberries 63.75g	Всего в порции	Всего в рецепте
Protein (g)	0.68	0.44	0.33	1.44	2.88
Total Fat (g)	0.23	0.1	0.09	0.41	0.82
Carbohydrates (g)	24.13	16.35	13.39	53.87	107.74
Ash (g)	н/д	0.15	0.19	0.34	0.68
Calories (kcal)	99.375	64.375	49.725	213.475	426.95
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	161.94	45.47	49.76	257.17	514.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.71	13.6	11.86	44.18	88.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	2.8	1.2	4.3	8.6
Calcium (mg)	24.375	9.375	7.013	40.763	81.526
Iron (mg)	0.58	0.41	0.3	1.29	2.58
Magnesium (mg)	22.5	8.125	3.825	34.45	68.9
Phosphorus (mg)	15.0	10.625	7.65	33.275	66.55
Potassium (mg)	243.75	71.25	62.475	377.475	754.95
Sodium (mg)	3.75	0.625	0.638	5.013	10.026
Zinc (mg)	0.21	0.11	0.03	0.35	0.7
Copper (mg)	0.131	0.069	0.013	0.213	0.426
Manganese (mg)	н/д	0.406	0.159	0.566	1.132
Selenium (mcg)	0.2	0.2	0.4	0.8	1.6
Vitamin A, IU (IU)	н/д	37.5	17.213	54.713	109.426
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.875	0.638	2.513	5.026
Beta Carotene (mcg)	5.625	13.125	10.2	28.95	57.9
Vitamin E (mg)	0.04	0.45	0.15	0.64	1.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	70.625	14.663	85.288	170.576
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	82.1	10.3	25.2	117.6	235.2
Thiamin (mg)	0.113	0.013	0.013	0.138	0.276
Riboflavin (mg)	0.038	0.031	0.051	0.12	0.24
Niacin (mg)	0.375	0.144	0.185	0.704	1.408
Pantothenic acid (mg)	н/д	0.094	0.07	0.164	0.328
Vitamin B-6 (mg)	0.188	0.019	0.019	0.225	0.45
Folate (mcg)	33.75	16.25	2.55	52.55	105.1
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.2	6.4	3.1	15.6	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.006	0.006	0.012
Threonine (g)	н/д	н/д	0.013	0.013	0.026
Isoleucine (g)	н/д	н/д	0.006	0.006	0.012
Leucine (g)	н/д	н/д	0.019	0.019	0.038
Lysine (g)	н/д	н/д	0.013	0.013	0.026
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.013	0.013	0.026
Tyrosine (g)	н/д	н/д	0.013	0.013	0.026
Valine (g)	н/д	н/д	0.013	0.013	0.026
Arginine (g)	н/д	н/д	0.013	0.013	0.026
Histidine (g)	н/д	н/д	0.006	0.006	0.012
Alanine (g)	н/д	н/д	0.019	0.019	0.038
Aspartic acid (g)	н/д	н/д	0.077	0.077	0.154
Glutamic acid (g)	н/д	н/д	0.051	0.051	0.102
Glycine (g)	н/д	н/д	0.013	0.013	0.026
Proline (g)	н/д	н/д	0.013	0.013	0.026
Serine (g)	н/д	н/д	0.013	0.013	0.026
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	0.006	0.006	0.031	0.062
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	0.013	0.013	0.044	0.088
Polyunsaturated (g)	0.075	0.056	0.045	0.176	0.352