Рецепт Pineapple Banana Walnut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
33.33g |
baking soda
0.38g |
salt
0.5g |
cinnamon
0.22g |
pineapple
37.04g |
eggs
12.32g |
oil
27.25g |
bananas
24.0g |
walnuts
6.58g |
vanilla
0.7g |
pineapple
2.34g |
margarine
4.73g |
icing sugar
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.55 | 0.0 | 0.26 | 1.0 | 0.0 | 0.01 | 0.01 | 4.67 | 10.87 | 130.44 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.22 | 27.25 | 0.08 | 4.29 | 0.0 | 0.0 | 3.82 | 2.25 | 39.26 | 471.12 |
Carbohydrates (g) | 23.85 | 33.33 | 0.0 | 0.0 | 0.17 | 7.48 | 0.09 | 0.0 | 5.48 | 0.9 | 0.09 | 0.31 | 0.03 | 49.74 | 121.48 | 1457.76 |
Ash (g) | 0.15 | 0.0 | 0.14 | 0.5 | 0.01 | 0.13 | 0.11 | 0.0 | 0.2 | 0.12 | 0.0 | 0.01 | 0.09 | 0.65 | 2.09 | 25.08 |
Calories (kcal) | 113.75 | 129.0 | 0.0 | 0.0 | 0.535 | 28.893 | 17.618 | 240.89 | 21.36 | 43.041 | 2.016 | 1.169 | 33.908 | 237.77 | 869.949 | 10439.388 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.29 | 0.0 | н/д | 0.0 | н/д | н/д | 1.3 | 15.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.81 | 0.01 | н/д | 0.57 | 0.16 | н/д | 0.14 | н/д | н/д | 1.7 | 20.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 2.78 | 0.03 | н/д | 1.2 | 0.01 | н/д | 0.04 | н/д | н/д | 4.05 | 48.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 2.67 | 0.01 | н/д | 1.16 | 0.01 | н/д | 0.05 | н/д | н/д | 3.9 | 46.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.73 | 0.01 | 0.0 | 0.0 | 0.02 | 29.26 | 9.34 | 0.0 | 17.98 | 0.27 | 0.37 | 2.01 | 0.78 | 1.77 | 65.54 | 786.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 33.3 | 0.0 | 0.0 | 0.0 | 6.26 | 0.09 | 0.0 | 2.94 | 0.17 | 0.09 | 0.23 | 0.0 | 15.18 | 58.35 | 700.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 3.4 | 40.8 |
Calcium (mg) | 4.688 | 0.333 | 0.0 | 0.12 | 2.171 | 5.186 | 6.53 | 0.0 | 1.2 | 6.45 | 0.077 | 0.304 | 0.142 | 26.025 | 53.224 | 638.688 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 0.23 | 0.01 | 0.06 | 0.19 | 0.0 | 0.01 | 0.0 | 2.62 | 4.73 | 56.76 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.005 | 0.13 | 5.927 | 1.478 | 0.0 | 6.48 | 10.398 | 0.084 | 0.281 | 0.142 | 18.335 | 50.135 | 601.62 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.139 | 2.593 | 23.531 | 0.0 | 5.28 | 22.771 | 0.042 | 0.187 | 0.236 | 60.921 | 149.45 | 1793.4 |
Potassium (mg) | 33.438 | 0.667 | 0.0 | 0.04 | 0.934 | 38.523 | 16.509 | 0.0 | 85.92 | 29.023 | 1.036 | 2.548 | 0.851 | 85.763 | 295.251 | 3543.012 |
Sodium (mg) | 0.625 | 0.0 | 104.88 | 193.79 | 0.022 | 0.37 | 17.248 | 0.0 | 0.24 | 0.132 | 0.063 | 0.023 | 44.596 | 189.269 | 551.258 | 6615.096 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.04 | 0.2 | 0.0 | 0.0 | 0.0 | 0.44 | 1.09 | 13.08 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.012 | 0.0 | 0.019 | 0.105 | 0.0 | 0.003 | 0.0 | 0.16 | 0.381 | 4.572 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.001 | 0.038 | 0.4 | 0.005 | н/д | 0.065 | 0.224 | 0.002 | 0.022 | н/д | 0.432 | 1.4 | 16.8 |
Selenium (mcg) | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 2.8 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 5.186 | 59.998 | 0.0 | 15.36 | 1.316 | 0.0 | 1.356 | 168.879 | 0.0 | 252.734 | 3032.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 0.0 | 53.445 | 641.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.37 | 17.248 | 0.0 | 0.72 | 0.066 | 0.0 | 0.07 | 38.732 | 0.0 | 57.239 | 686.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 2.963 | 1.232 | 0.0 | 6.24 | 0.79 | 0.0 | 0.818 | 28.848 | 0.0 | 41.134 | 493.608 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 2.51 | 0.02 | 0.05 | 0.0 | 0.0 | 0.43 | 0.04 | 3.19 | 38.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 40.779 | 0.0 | 5.28 | 0.592 | 0.0 | 0.0 | 0.0 | 8.281 | 61.038 | 732.456 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.02 | н/д | 0.06 | н/д | 0.0 | 1.37 | н/д | 0.0 | н/д | н/д | 1.58 | 18.96 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.12 | н/д | 0.0 | н/д | н/д | 0.14 | 1.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 6.0 | 72.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.009 | 0.0 | 0.007 | 0.022 | 0.0 | 0.002 | 0.0 | 0.302 | 0.623 | 7.476 |
Riboflavin (mg) | 0.153 | 0.007 | 0.0 | 0.0 | 0.0 | 0.011 | 0.059 | 0.0 | 0.017 | 0.01 | 0.001 | 0.001 | 0.002 | 0.243 | 0.503 | 6.036 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.003 | 0.107 | 0.009 | 0.0 | 0.161 | 0.074 | 0.003 | 0.012 | 0.001 | 2.999 | 5.212 | 62.544 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.177 | 0.0 | 0.079 | 0.038 | 0.0 | 0.005 | 0.0 | 0.254 | 0.729 | 8.748 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.017 | 0.0 | 0.089 | 0.036 | 0.0 | 0.003 | 0.0 | 0.03 | 0.213 | 2.556 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.013 | 1.852 | 5.79 | 0.0 | 4.8 | 6.45 | 0.0 | 0.421 | 0.047 | 82.805 | 159.366 | 1912.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 30.9 | н/д | 2.4 | 2.6 | н/д | 0.1 | 0.6 | 5.0 | 46.3 | 555.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.439 | 128.564 | 1542.768 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.021 | 0.0 | 0.002 | 0.011 | н/д | 0.0 | н/д | 0.053 | 0.132 | 1.584 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.069 | 0.0 | 0.007 | 0.039 | н/д | 0.0 | н/д | 0.124 | 0.332 | 3.984 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.083 | 0.0 | 0.007 | 0.041 | н/д | 0.0 | н/д | 0.172 | 0.42 | 5.04 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.134 | 0.0 | 0.017 | 0.077 | н/д | 0.0 | н/д | 0.325 | 0.78 | 9.36 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.001 | 0.007 | 0.112 | 0.0 | 0.012 | 0.028 | н/д | 0.001 | н/д | 0.089 | 0.321 | 3.852 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.047 | 0.0 | 0.002 | 0.016 | н/д | 0.0 | н/д | 0.083 | 0.208 | 2.496 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.002 | 0.014 | н/д | 0.0 | н/д | 0.106 | 0.225 | 2.7 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.084 | 0.0 | 0.012 | 0.047 | н/д | 0.0 | н/д | 0.231 | 0.54 | 6.48 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.062 | 0.0 | 0.002 | 0.027 | н/д | 0.0 | н/д | 0.13 | 0.322 | 3.864 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.106 | 0.0 | 0.012 | 0.049 | н/д | 0.0 | н/д | 0.195 | 0.498 | 5.976 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.101 | 0.0 | 0.012 | 0.15 | н/д | 0.0 | н/д | 0.166 | 0.564 | 6.768 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.038 | 0.0 | 0.019 | 0.026 | н/д | 0.0 | н/д | 0.101 | 0.26 | 3.12 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.091 | 0.0 | 0.01 | 0.046 | н/д | 0.001 | н/д | 0.142 | 0.4 | 4.8 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.001 | 0.03 | 0.164 | 0.0 | 0.029 | 0.12 | н/д | 0.003 | н/д | 0.189 | 0.673 | 8.076 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.001 | 0.015 | 0.207 | 0.0 | 0.036 | 0.186 | н/д | 0.002 | н/д | 1.638 | 3.172 | 38.064 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.053 | 0.0 | 0.01 | 0.054 | н/д | 0.0 | н/д | 0.16 | 0.396 | 4.752 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.063 | 0.0 | 0.007 | 0.047 | н/д | 0.0 | н/д | 0.55 | 1.047 | 12.564 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.12 | 0.0 | 0.01 | 0.061 | н/д | 0.001 | н/д | 0.225 | 0.586 | 7.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.703 | н/д | н/д | н/д | н/д | 0.704 | н/д | 1.407 | 16.884 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.382 | 2.025 | 0.026 | 0.403 | 0.0 | 0.0 | 0.718 | 0.337 | 3.947 | 47.364 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.056 | н/д | н/д | 68.125 | 3.84 | 4.738 | н/д | 0.14 | н/д | н/д | 76.9 | 922.8 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.469 | 6.194 | 0.007 | 0.588 | 0.0 | 0.0 | 1.839 | 0.869 | 9.999 | 119.988 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.168 | 17.751 | 0.017 | 3.104 | 0.0 | 0.001 | 1.149 | 0.858 | 23.19 | 278.28 |