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Рецепт Pineapple, Apple, Banana And Orange Juice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Orange, peeled and sectioned
    Soy beverage pwdr, optional, such as "ShakeMate" from Dixie Diner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple
40.95g 		orange
0.0g 		banana
37.76g 		pineapple
42.08g 		ice
88.88g 		water
29.63g 		sweetener
0.8g 		Всего в порции Всего в рецепте
Protein (g) 0.11 н/д 0.41 0.23 0.0 0.0 0.01 0.75 0.75
Total Fat (g) 0.07 н/д 0.12 0.05 0.0 0.0 0.0 0.24 0.24
Carbohydrates (g) 5.66 н/д 8.62 5.52 0.0 0.0 0.71 20.51 20.51
Ash (g) 0.08 н/д 0.31 0.09 0.09 0.03 0.01 0.61 0.61
Calories (kcal) 21.294 н/д 33.606 21.038 0.0 0.0 2.88 78.818 78.818
Starch (g) 0.02 н/д 2.03 0.0 н/д н/д 0.03 2.08 2.08
Sucrose (g) 0.85 н/д 0.9 2.52 н/д н/д н/д 4.27 4.27
Glucose (dextrose) (g) 1.0 н/д 1.88 0.73 н/д н/д н/д 3.6 3.6
Fructose (g) 2.42 н/д 1.83 0.89 н/д н/д н/д 5.14 5.14
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.04 н/д 28.29 36.18 88.79 29.6 0.07 217.97 217.97
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.25 н/д 4.62 4.14 0.0 0.0 0.68 13.7 13.7
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 н/д 1.0 0.6 0.0 0.0 0.0 2.6 2.6
Calcium (mg) 2.457 н/д 1.888 5.47 2.666 0.889 0.0 13.37 13.37
Iron (mg) 0.05 н/д 0.1 0.12 0.0 0.0 0.0 0.27 0.27
Magnesium (mg) 2.048 н/д 10.195 5.049 0.889 0.296 0.0 18.477 18.477
Phosphorus (mg) 4.505 н/д 8.307 3.366 0.0 0.0 0.0 16.178 16.178
Potassium (mg) 43.817 н/д 135.181 45.862 0.0 0.0 0.032 224.891 224.891
Sodium (mg) 0.41 н/д 0.378 0.421 3.555 1.185 3.424 9.372 9.372
Zinc (mg) 0.02 н/д 0.06 0.05 0.01 0.0 0.0 0.14 0.14
Copper (mg) 0.012 н/д 0.03 0.046 0.009 0.003 0.0 0.101 0.101
Manganese (mg) 0.016 н/д 0.102 0.391 0.0 0.0 0.0 0.51 0.51
Selenium (mcg) 0.0 н/д 0.4 0.0 0.0 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 22.113 н/д 24.166 24.404 0.0 0.0 0.0 70.683 70.683
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.229 н/д 1.133 1.262 0.0 0.0 0.0 3.624 3.624
Beta Carotene (mcg) 11.057 н/д 9.818 14.726 0.0 0.0 0.0 35.6 35.6
Vitamin E (mg) 0.07 н/д 0.04 0.01 0.0 0.0 0.0 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 н/д 8.307 0.0 0.0 0.0 0.0 20.183 20.183
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 н/д 3.3 20.1 0.0 0.0 0.0 25.3 25.3
Thiamin (mg) 0.008 н/д 0.011 0.034 0.0 0.0 0.0 0.053 0.053
Riboflavin (mg) 0.012 н/д 0.026 0.013 0.0 0.0 0.0 0.051 0.051
Niacin (mg) 0.037 н/д 0.253 0.21 0.0 0.0 0.0 0.5 0.5
Pantothenic acid (mg) 0.025 н/д 0.125 0.088 0.0 0.0 0.0 0.238 0.238
Vitamin B-6 (mg) 0.016 н/д 0.14 0.046 0.0 0.0 0.0 0.202 0.202
Folate (mcg) 1.229 н/д 7.552 7.574 0.0 0.0 0.0 16.354 16.354
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 н/д 3.7 2.3 0.0 0.0 0.0 7.4 7.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 0.004 н/д н/д н/д 0.008 0.008
Threonine (g) 0.004 н/д 0.011 0.008 н/д н/д н/д 0.024 0.024
Isoleucine (g) 0.004 н/д 0.011 0.008 н/д н/д н/д 0.024 0.024
Leucine (g) 0.004 н/д 0.026 0.008 н/д н/д н/д 0.039 0.039
Lysine (g) 0.004 н/д 0.019 0.013 н/д н/д н/д 0.036 0.036
Methionine (g) 0.0 н/д 0.004 0.004 н/д н/д н/д 0.008 0.008
Cystine (g) 0.0 н/д 0.004 0.004 н/д н/д н/д 0.008 0.008
Phenylalanine (g) 0.004 н/д 0.019 0.008 н/д н/д н/д 0.031 0.031
Tyrosine (g) 0.0 н/д 0.004 0.008 н/д н/д н/д 0.012 0.012
Valine (g) 0.004 н/д 0.019 0.008 н/д н/д н/д 0.031 0.031
Arginine (g) 0.004 н/д 0.019 0.008 н/д н/д н/д 0.031 0.031
Histidine (g) 0.004 н/д 0.03 0.004 н/д н/д н/д 0.039 0.039
Alanine (g) 0.004 н/д 0.015 0.013 н/д н/д н/д 0.032 0.032
Aspartic acid (g) 0.029 н/д 0.045 0.05 н/д н/д н/д 0.124 0.124
Glutamic acid (g) 0.012 н/д 0.057 0.034 н/д н/д н/д 0.103 0.103
Glycine (g) 0.004 н/д 0.015 0.008 н/д н/д н/д 0.028 0.028
Proline (g) 0.004 н/д 0.011 0.008 н/д н/д н/д 0.024 0.024
Serine (g) 0.004 н/д 0.015 0.017 н/д н/д н/д 0.036 0.036
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 н/д 0.042 0.004 0.0 0.0 0.0 0.058 0.058
Phytosterols (mg) 4.914 н/д 6.042 2.525 н/д н/д н/д 13.48 13.48
Monounsaturated Fat (g) 0.004 н/д 0.011 0.004 0.0 0.0 0.0 0.02 0.02
Polyunsaturated (g) 0.02 н/д 0.026 0.017 0.0 0.0 0.0 0.064 0.064