Рецепт Pineapple And Coconut Party Fruit Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. (5 ounce. can) undiluted evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
56.7g 		coconut
5.2g 		vanilla
0.79g 		pineapple
63.5g 		orange rind
0.25g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.17 0.0 0.22 0.0 3.76 15.04
Total Fat (g) 19.41 1.74 0.0 0.07 0.0 21.23 84.92
Carbohydrates (g) 2.31 0.79 0.1 12.83 0.04 16.07 64.28
Ash (g) 0.75 0.05 0.0 0.22 н/д 1.02 4.08
Calories (kcal) 193.914 18.408 2.268 49.53 0.118 264.238 1056.952
Starch (g) 0.2 н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.0 н/д н/д 1.4 н/д 1.4 5.6
Glucose (dextrose) (g) 0.0 н/д н/д 4.76 н/д 4.76 19.04
Fructose (g) 0.0 н/д н/д 4.57 н/д 4.57 18.28
Lactose (g) 1.82 н/д н/д н/д н/д 1.82 7.28
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Water (g) 30.87 2.44 0.41 50.16 0.2 84.09 336.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.32 0.1 10.73 0.01 12.99 51.96
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.0 1.0 4.0
Calcium (mg) 55.566 0.728 0.087 8.89 0.335 65.606 262.424
Iron (mg) 0.22 0.13 0.0 0.24 0.0 0.59 2.36
Magnesium (mg) 5.103 1.664 0.095 10.16 0.038 17.059 68.236
Phosphorus (mg) 60.102 5.876 0.047 4.445 0.03 70.5 282.0
Potassium (mg) 78.246 18.512 1.166 66.04 0.4 164.364 657.456
Sodium (mg) 182.007 1.04 0.071 0.635 0.015 183.768 735.072
Zinc (mg) 0.29 0.06 0.0 0.08 0.0 0.42 1.68
Copper (mg) 0.011 0.023 0.001 0.064 0.0 0.098 0.392
Manganese (mg) 0.006 0.078 0.002 0.686 н/д 0.771 3.084
Selenium (mcg) 1.4 0.5 0.0 0.3 0.0 2.1 8.4
Vitamin A, IU (IU) 717.255 0.0 0.0 8.89 н/д 726.145 2904.58
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 0.635 0.008 205.897 823.588
Beta Carotene (mcg) 23.247 0.0 0.0 5.08 0.018 28.345 113.38
Vitamin E (mg) 0.37 0.01 0.0 0.01 0.0 0.39 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.045 0.045 0.18
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.03 н/д н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 4.7 0.3 5.2 20.8
Thiamin (mg) 0.011 0.004 0.0 0.057 0.0 0.072 0.288
Riboflavin (mg) 0.074 0.001 0.001 0.019 0.0 0.095 0.38
Niacin (mg) 0.085 0.028 0.003 0.184 0.001 0.302 1.208
Pantothenic acid (mg) 0.323 0.016 0.0 0.064 н/д 0.403 1.612
Vitamin B-6 (mg) 0.023 0.003 0.0 0.044 0.0 0.07 0.28
Folate (mcg) 6.237 1.352 0.0 3.175 0.033 10.797 43.188
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 15.4 0.6 н/д 2.4 0.0 18.5 74.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.002 н/д 0.006 н/д 0.048 0.192
Threonine (g) 0.13 0.006 н/д 0.006 н/д 0.143 0.572
Isoleucine (g) 0.181 0.007 н/д 0.006 н/д 0.195 0.78
Leucine (g) 0.374 0.013 н/д 0.006 н/д 0.394 1.576
Lysine (g) 0.323 0.008 н/д 0.013 н/д 0.344 1.376
Methionine (g) 0.108 0.003 н/д 0.006 н/д 0.117 0.468
Cystine (g) 0.023 0.004 н/д 0.0 н/д 0.026 0.104
Phenylalanine (g) 0.164 0.009 н/д 0.006 н/д 0.18 0.72
Tyrosine (g) 0.17 0.005 н/д 0.006 н/д 0.182 0.728
Valine (g) 0.227 0.01 н/д 0.006 н/д 0.244 0.976
Arginine (g) 0.136 0.029 н/д 0.006 н/д 0.171 0.684
Histidine (g) 0.102 0.004 н/д 0.006 н/д 0.113 0.452
Alanine (g) 0.102 0.009 н/д 0.013 н/д 0.124 0.496
Aspartic acid (g) 0.289 0.017 н/д 0.051 н/д 0.357 1.428
Glutamic acid (g) 0.737 0.04 н/д 0.025 н/д 0.802 3.208
Glycine (g) 0.079 0.008 н/д 0.006 н/д 0.094 0.376
Proline (g) 0.38 0.007 н/д 0.006 н/д 0.394 1.576
Serine (g) 0.21 0.009 н/д 0.013 н/д 0.231 0.924
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 62.37 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 1.544 0.0 0.006 0.0 12.488 49.952
Phytosterols (mg) н/д 2.444 н/д н/д н/д 2.444 9.776
Monounsaturated Fat (g) 4.888 0.074 0.0 0.006 0.0 4.968 19.872
Polyunsaturated (g) 0.816 0.019 0.0 0.025 0.0 0.861 3.444