Рецепт Pinangat sa Kamatis

click to rate
1 голос | 4079 визитов
Подготовка:
Приготовление:
 
Tags:

Ингредиенты

Cost per recipe $1.17 view details

Инструкции

  1. Alternately arrange the fish, bilimbi, and tomatoes in a wide cooking pot.
  2. Sprinkle salt and whole peppercorn, and then pour-in water.
  3. Cover the cooking pot and turn on the heat to medium. Let boil.
  4. When the liquid starts to boil, adjust the heat to low. Continue cooking for 15 to 20 minutes.
  5. Turn off the heat and transfer to a serving plate.
  6. Serve with steamed rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 925g
Calories 495  
Calories from Fat 103 21%
Total Fat 11.45g 14%
Saturated Fat 2.27g 9%
Trans Fat 0.0g  
Cholesterol 290mg 97%
Sodium 3891mg 162%
Potassium 2095mg 60%
Total Carbs 10.14g 3%
Dietary Fiber 3.2g 11%
Sugars 5.9g 4%
Protein 83.89g 134%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment