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Ингредиенты
- 8 ounce crushed pineapple
- 6 ounce pina colada yogurt to 8 ounce
- Â Â pineapple juice
Инструкции
- The fastest breakfast which's great on the road in summer: Freeze 1 8-ounce. can crushed pineapple. Take it out to thaw for 20 minutes. or possibly while you shower. Fold in the blender with 6-8 ounce. sugar free pina colada yogurt and a drizzle of pineapple juice till desired consistency. If you time it just right, it will come out tasting like a frzn desert.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 157 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 370mg | 11% |
| Total Carbs 39.37g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 30.16g | 20% |
| Protein 1.3g | 2% |
