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Ингредиенты
- 1 box 6 ounce size of pineapple jello
- 1 can coconut lowfat milk
- coconut rum
- cool water
Инструкции
- I'm one of those friends when a party is happening always asked to bring my jell-o shots. I've mixed lots of concoctions so here's one.Refrigerate rum in freezer for 2 hrs before making.
- Dissolve the jello according to box directions
- Depending on how strong you want your shots follow these guidelines.
- For mild shots add in 1 cup cold rum, 3/4 cup cold water 1/4 cup coconut lowfat milk
- **For stronger shots add in 1 & 1/2 cups cold rum 1/4 cup cold water, and 1/4 cup coconut milk**
- Mix with a spoon, then ladle into shot glasses of your choice. I usually buy the smallest silo plastic cups and lids and use a turkey baster to transfer the liquid into the cups. Snap the caps on and put into refrigerator. If you want a fast set put them into the freezer for an hour. Or possibly make ahead and freeze for a while and then bring out about an hour before the party.
- You can also make blue hawaiians doing this:
- Small box / 3/4 cup of cold rum and 1/4 cup of Blue Curacao
- Large box / 1 & 1/4 cup cold rum and 1/4 cup Blue Curacao
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 6 servings | |
| Calories 316 | |
| Calories from Fat 189 | 60% |
| Total Fat 22.58g | 28% |
| Saturated Fat 20.02g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 231mg | 7% |
| Total Carbs 29.15g | 8% |
| Dietary Fiber 3.2g | 11% |
| Sugars 0.0g | 0% |
| Protein 2.39g | 4% |
