Рецепт Pina Colada Ice Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Malibu (coconut) rum
1/2 c. well-stirred canned cream of coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pineapple
31.56g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.17 1.36
Total Fat (g) 0.04 0.04 0.32
Carbohydrates (g) 4.14 4.14 33.12
Ash (g) 0.07 0.07 0.56
Calories (kcal) 15.778 15.778 126.224
Starch (g) 0.0 0.0 0.0
Sucrose (g) 1.89 1.89 15.12
Glucose (dextrose) (g) 0.55 0.55 4.4
Fructose (g) 0.67 0.67 5.36
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 27.14 27.14 217.12
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.11 3.11 24.88
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.4 3.2
Calcium (mg) 4.102 4.102 32.816
Iron (mg) 0.09 0.09 0.72
Magnesium (mg) 3.787 3.787 30.296
Phosphorus (mg) 2.525 2.525 20.2
Potassium (mg) 34.396 34.396 275.168
Sodium (mg) 0.316 0.316 2.528
Zinc (mg) 0.04 0.04 0.32
Copper (mg) 0.035 0.035 0.28
Manganese (mg) 0.293 0.293 2.344
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 18.303 18.303 146.424
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.947 0.947 7.576
Beta Carotene (mcg) 11.045 11.045 88.36
Vitamin E (mg) 0.01 0.01 0.08
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 15.1 15.1 120.8
Thiamin (mg) 0.025 0.025 0.2
Riboflavin (mg) 0.009 0.009 0.072
Niacin (mg) 0.158 0.158 1.264
Pantothenic acid (mg) 0.066 0.066 0.528
Vitamin B-6 (mg) 0.035 0.035 0.28
Folate (mcg) 5.68 5.68 45.44
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 1.7 1.7 13.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.003 0.003 0.024
Threonine (g) 0.006 0.006 0.048
Isoleucine (g) 0.006 0.006 0.048
Leucine (g) 0.006 0.006 0.048
Lysine (g) 0.009 0.009 0.072
Methionine (g) 0.003 0.003 0.024
Cystine (g) 0.003 0.003 0.024
Phenylalanine (g) 0.006 0.006 0.048
Tyrosine (g) 0.006 0.006 0.048
Valine (g) 0.006 0.006 0.048
Arginine (g) 0.006 0.006 0.048
Histidine (g) 0.003 0.003 0.024
Alanine (g) 0.009 0.009 0.072
Aspartic acid (g) 0.038 0.038 0.304
Glutamic acid (g) 0.025 0.025 0.2
Glycine (g) 0.006 0.006 0.048
Proline (g) 0.006 0.006 0.048
Serine (g) 0.013 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.003 0.003 0.024
Phytosterols (mg) 1.893 1.893 15.144
Monounsaturated Fat (g) 0.003 0.003 0.024
Polyunsaturated (g) 0.013 0.013 0.104