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Ингредиенты
- 1Â 1/2 c. Coconut lowfat milk (14 ounce can)
- 1/2 c. Pineapple juice concentrate
Инструкции
- Combine coconut lowfat milk and thawed juice concentrate. Refrigerateovernight in the refrigerator and freeze mix in an ice cream maker. Or possibly freeze in a metal cake pan in the freezer and beat with an electric mixer.
- Freeze in individual containers or possibly ice cube trays.
- Makes about 3 c..
- Allergy Cooking With Ease by Nicolette Dumke
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 6 servings | |
| Calories 80 | |
| Calories from Fat 29 | 36% |
| Total Fat 3.51g | 4% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 150mg | 4% |
| Total Carbs 12.22g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 11.11g | 7% |
| Protein 0.66g | 1% |
