Рецепт Pina Colada Fruit Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pineapple 127.0g	milk 91.5g	cream 57.5g	coconut pudding 49.62g	Всего в порции	Всего в рецепте
Protein (g)	0.44	3.08	1.19	0.45	5.16	10.32
Total Fat (g)	0.14	0.89	11.34	1.14	13.51	27.02
Carbohydrates (g)	25.65	4.57	1.66	45.25	77.12	154.24
Ash (g)	0.43	0.69	0.49	1.69	3.29	6.58
Calories (kcal)	99.06	38.43	110.975	193.002	441.467	882.934
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	2.79	0.0	0.0	н/д	2.79	5.58
Glucose (dextrose) (g)	9.53	0.0	0.0	н/д	9.53	19.06
Fructose (g)	9.14	0.0	0.0	н/д	9.14	18.28
Lactose (g)	н/д	4.76	2.01	н/д	6.77	13.54
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	100.32	82.28	42.81	1.09	226.5	453.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.46	4.76	2.01	31.75	59.99	119.98
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	2.0	3.0	6.0
Calcium (mg)	17.78	108.885	63.25	3.969	193.884	387.768
Iron (mg)	0.48	0.03	0.1	0.36	0.97	1.94
Magnesium (mg)	20.32	10.065	5.75	8.435	44.57	89.14
Phosphorus (mg)	8.89	86.925	66.125	357.724	519.664	1039.328
Potassium (mg)	132.08	137.25	81.075	47.63	398.035	796.07
Sodium (mg)	1.27	40.26	46.0	515.996	603.526	1207.052
Zinc (mg)	0.15	0.38	0.22	0.15	0.9	1.8
Copper (mg)	0.127	0.009	0.012	0.074	0.222	0.444
Manganese (mg)	1.372	0.0	0.006	0.243	1.62	3.24
Selenium (mcg)	0.5	3.0	1.5	2.0	7.0	14.0
Vitamin A, IU (IU)	17.78	179.34	331.2	0.0	528.32	1056.64
Retinol (mcg)	0.0	53.07	92.0	0.0	145.07	290.14
Vitamin A, RAE (mcg_RAE)	1.27	53.07	93.15	0.0	147.49	294.98
Beta Carotene (mcg)	10.16	1.83	14.95	0.0	26.94	53.88
Vitamin E (mg)	0.01	0.01	0.25	0.04	0.31	0.62
Vitamin D (IU)	н/д	47.58	н/д	н/д	47.58	95.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	0.02	0.04
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	9.4	0.0	0.5	0.1	10.1	20.2
Thiamin (mg)	0.114	0.018	0.023	0.005	0.161	0.322
Riboflavin (mg)	0.038	0.174	0.098	0.025	0.335	0.67
Niacin (mg)	0.368	0.082	0.063	0.109	0.623	1.246
Pantothenic acid (mg)	0.127	0.329	0.196	0.06	0.711	1.422
Vitamin B-6 (mg)	0.089	0.037	0.035	0.02	0.18	0.36
Folate (mcg)	6.35	4.575	4.025	0.992	15.942	31.884
Vitamin B-12 (mcg)	0.0	0.4	0.16	0.0	0.56	1.12
Choline (mg)	4.8	16.2	11.0	1.9	34.0	68.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.037	0.023	н/д	0.072	0.144
Threonine (g)	0.013	0.082	0.069	н/д	0.164	0.328
Isoleucine (g)	0.013	0.174	0.081	н/д	0.267	0.534
Leucine (g)	0.013	0.348	0.155	н/д	0.516	1.032
Lysine (g)	0.025	0.265	0.132	н/д	0.423	0.846
Methionine (g)	0.013	0.073	0.04	н/д	0.126	0.252
Cystine (g)	0.0	0.11	0.017	н/д	0.127	0.254
Phenylalanine (g)	0.013	0.156	0.075	н/д	0.243	0.486
Tyrosine (g)	0.013	0.128	0.075	н/д	0.216	0.432
Valine (g)	0.013	0.201	0.098	н/д	0.312	0.624
Arginine (g)	0.013	0.092	0.058	н/д	0.162	0.324
Histidine (g)	0.013	0.073	0.046	н/д	0.132	0.264
Alanine (g)	0.025	0.101	0.058	н/д	0.184	0.368
Aspartic acid (g)	0.102	0.284	0.127	н/д	0.512	1.024
Glutamic acid (g)	0.051	0.714	0.328	н/д	1.092	2.184
Glycine (g)	0.013	0.055	0.035	0.02	0.122	0.244
Proline (g)	0.013	0.329	0.15	0.02	0.511	1.022
Serine (g)	0.025	0.192	0.092	0.02	0.329	0.658
Cholesterol (mg)	0.0	4.575	29.9	0.0	34.475	68.95
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.576	6.618	1.092	8.299	16.598
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.013	0.256	2.915	0.0	3.184	6.368
Polyunsaturated (g)	0.051	0.037	0.483	0.0	0.57	1.14