Рецепт Pie Crust (Delicious) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
41.67g 		sugar
1.05g 		crisco
29.9g 		water
9.88g 		egg
3.67g 		vinegar
1.25g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.0 0.46 0.0 4.77 57.24
Total Fat (g) 0.41 0.0 29.9 0.0 0.36 0.0 30.67 368.04
Carbohydrates (g) 31.8 1.05 0.0 0.0 0.03 0.01 32.89 394.68
Ash (g) 0.2 0.0 0.0 0.01 0.03 н/д 0.24 2.88
Calories (kcal) 151.667 4.064 264.279 0.0 5.243 0.263 425.515 5106.18
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 9.87 2.78 1.17 18.79 225.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.05 0.0 0.0 0.03 0.01 1.19 14.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 6.25 0.011 0.0 0.296 1.943 0.088 8.588 103.056
Iron (mg) 1.93 0.0 0.0 0.0 0.07 0.0 2.0 24.0
Magnesium (mg) 9.167 0.0 0.0 0.099 0.44 0.063 9.768 117.216
Phosphorus (mg) 45.0 0.0 0.0 0.0 7.003 0.1 52.103 625.236
Potassium (mg) 44.583 0.021 0.0 0.0 4.913 0.913 50.43 605.16
Sodium (mg) 0.833 0.0 0.0 0.395 5.133 0.063 6.424 77.088
Zinc (mg) 0.29 0.0 0.0 0.0 0.04 0.0 0.33 3.96
Copper (mg) 0.058 0.0 0.0 0.001 0.004 0.0 0.063 0.756
Manganese (mg) 0.283 0.0 н/д 0.0 0.001 н/д 0.285 3.42
Selenium (mcg) 14.1 0.0 0.0 0.0 1.2 0.0 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.857 н/д 17.857 214.284
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.0 0.367 4.404
Vitamin E (mg) 0.03 0.0 0.24 0.0 0.04 0.0 0.3 3.6
Vitamin D (IU) н/д н/д н/д 0.0 1.283 н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 12.137 0.0 19.637 235.644
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.16 н/д 8.8 н/д 0.02 н/д 8.98 107.76
Tocopherol, delta (mg) 0.01 н/д 4.99 н/д 0.0 н/д 5.0 60.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.003 0.0 0.332 3.984
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.018 0.0 0.222 2.664
Niacin (mg) 2.458 0.0 0.0 0.0 0.003 0.0 2.461 29.532
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.053 н/д 0.236 2.832
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.005 0.0 0.022 0.264
Folate (mcg) 76.25 0.0 0.0 0.0 1.723 0.0 77.973 935.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 4.3 0.0 н/д 0.0 9.2 0.0 13.5 162.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 н/д 0.0 н/д 0.006 н/д 0.06 0.72
Threonine (g) 0.117 н/д 0.0 н/д 0.021 н/д 0.137 1.644
Isoleucine (g) 0.15 н/д 0.0 н/д 0.025 н/д 0.175 2.1
Leucine (g) 0.296 н/д 0.0 н/д 0.04 н/д 0.336 4.032
Lysine (g) 0.096 н/д 0.0 н/д 0.033 н/д 0.129 1.548
Methionine (g) 0.075 н/д 0.0 н/д 0.014 н/д 0.089 1.068
Cystine (g) 0.092 н/д 0.0 н/д 0.01 н/д 0.102 1.224
Phenylalanine (g) 0.217 н/д 0.0 н/д 0.025 н/д 0.242 2.904
Tyrosine (g) 0.129 н/д 0.0 н/д 0.018 н/д 0.148 1.776
Valine (g) 0.175 н/д 0.0 н/д 0.032 н/д 0.207 2.484
Arginine (g) 0.175 н/д 0.0 н/д 0.03 н/д 0.205 2.46
Histidine (g) 0.096 н/д 0.0 н/д 0.011 н/д 0.107 1.284
Alanine (g) 0.138 н/д 0.0 н/д 0.027 н/д 0.165 1.98
Aspartic acid (g) 0.183 н/д 0.0 н/д 0.049 н/д 0.232 2.784
Glutamic acid (g) 1.45 н/д 0.0 н/д 0.062 н/д 1.512 18.144
Glycine (g) 0.154 н/д 0.0 н/д 0.016 н/д 0.17 2.04
Proline (g) 0.5 н/д 0.0 н/д 0.019 н/д 0.519 6.228
Serine (g) 0.217 н/д 0.0 н/д 0.036 н/д 0.252 3.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) н/д н/д 9.991 н/д н/д н/д 9.991 119.892
Saturated Fat (g) 0.067 0.0 6.948 0.0 0.114 0.0 7.128 85.536
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 19.262 0.0 0.14 0.0 19.439 233.268
Polyunsaturated (g) 0.171 0.0 2.084 0.0 0.05 0.0 2.304 27.648