Рецепт Pico De Gallo (Rooster's Beak Salsa)
Порций: 1
Ингредиенты
- 4 med Tomatoes
- 1 sm Onion
- 2 x Fresh jalapenos, seeded (up to 3)
- 1 Tbsp. Minced fresh cilantro (optional)
- 1 sm Clove garlic, chopped
- 2 Tbsp. Lime juice
- Â Â Salt
- Â Â Grnd black pepper
Инструкции
- Cut tomato in half; remove seeds; chop coarsely. Chop jalapenos. Mix all ingredients except salt and pepper, then add in them to taste. Cover and chill 1 hr. for flavors to blend. Serve with tostada chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 570g | |
Calories 125 | |
Calories from Fat 10 | 8% |
Total Fat 1.16g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 1259mg | 36% |
Total Carbs 28.4g | 8% |
Dietary Fiber 7.4g | 25% |
Sugars 15.88g | 11% |
Protein 5.29g | 8% |