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Рецепт Picnic Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (32 ounce.) can pork 'n beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		onion
12.38g 		kidney beans
62.0g 		lima beans
56.75g 		sugar
13.75g 		ketchup
7.5g 		sauce
7.81g 		salt
0.38g 		garlic salt
0.09g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.14 3.24 2.31 0.02 0.13 0.0 0.0 0.01 15.69 125.52
Total Fat (g) 9.68 0.01 0.37 0.16 0.0 0.02 0.02 0.0 0.0 10.27 82.16
Carbohydrates (g) 0.0 1.16 8.99 7.56 13.49 1.89 2.83 0.0 0.06 35.98 287.84
Ash (g) 0.49 0.04 1.02 0.65 0.06 0.27 0.24 0.37 0.0 3.15 25.2
Calories (kcal) 129.273 4.95 52.08 40.293 52.25 7.275 11.719 0.0 0.291 298.13 2385.04
Starch (g) н/д 0.0 5.52 н/д н/д н/д н/д н/д н/д 5.52 44.16
Sucrose (g) н/д 0.12 1.15 н/д 13.0 0.0 н/д н/д н/д 14.27 114.16
Glucose (dextrose) (g) н/д 0.24 0.0 н/д 0.19 0.88 н/д н/д н/д 1.31 10.48
Fructose (g) н/д 0.16 0.0 н/д 0.15 0.7 н/д н/д н/д 1.01 8.08
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.13 н/д н/д н/д 0.13 1.04
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 11.03 48.38 46.06 0.18 5.19 4.71 0.0 0.01 152.88 1223.04
Caffeine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.52 1.15 н/д 13.34 1.71 2.04 0.0 0.02 18.78 150.24
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 3.3 2.0 0.0 0.0 0.0 0.0 0.0 5.6 44.8
Calcium (mg) 3.969 2.846 21.08 15.89 11.413 1.35 0.938 0.09 0.07 57.645 461.16
Iron (mg) 0.96 0.03 0.73 0.91 0.1 0.04 0.02 0.0 0.0 2.78 22.24
Magnesium (mg) 9.639 1.238 16.74 19.295 1.238 1.425 0.938 0.004 0.051 50.566 404.528
Phosphorus (mg) 69.172 3.589 55.8 40.293 0.55 2.475 1.328 0.0 0.365 173.572 1388.576
Potassium (mg) 139.479 18.068 146.94 161.738 18.288 28.65 16.25 0.03 0.963 530.405 4243.24
Sodium (mg) 32.318 0.495 183.52 143.01 3.85 83.55 87.422 145.343 0.023 679.53 5436.24
Zinc (mg) 2.04 0.02 0.29 0.36 0.0 0.02 0.01 0.0 0.0 2.74 21.92
Copper (mg) 0.034 0.005 0.087 0.091 0.007 0.014 0.006 0.0 0.0 0.243 1.944
Manganese (mg) 0.011 0.016 0.105 0.397 0.008 0.01 0.018 0.0 0.0 0.567 4.536
Selenium (mcg) 6.9 0.1 0.6 0.6 0.2 0.0 0.1 0.0 0.0 8.4 67.2
Vitamin A, IU (IU) 0.0 0.248 0.0 85.125 0.0 69.975 18.359 0.0 0.0 173.707 1389.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.54 0.0 3.525 0.938 0.0 0.0 9.003 72.024
Beta Carotene (mcg) н/д 0.124 н/д н/д 0.0 42.0 10.859 0.0 0.0 52.983 423.864
Vitamin E (mg) н/д 0.0 0.01 н/д 0.0 0.11 0.05 0.0 0.0 0.18 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д н/д 0.0 1253.175 346.172 0.0 0.0 1599.347 12794.776
Lutein + zeaxanthin (mcg) н/д 0.495 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.495 3.96
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.43 н/д н/д 0.01 н/д н/д 0.0 0.44 3.52
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.9 0.7 4.1 0.0 1.1 0.1 0.0 0.0 7.0 56.0
Thiamin (mg) 0.034 0.006 0.074 0.017 0.0 0.001 0.001 0.0 0.0 0.134 1.072
Riboflavin (mg) 0.13 0.004 0.031 0.023 0.0 0.01 0.002 0.0 0.0 0.2 1.6
Niacin (mg) 2.387 0.015 0.254 0.301 0.015 0.107 0.038 0.0 0.001 3.118 24.944
Pantothenic acid (mg) 0.204 0.015 0.087 0.057 0.018 0.004 0.003 0.0 н/д 0.387 3.096
Vitamin B-6 (mg) 0.136 0.015 0.043 0.034 0.006 0.011 0.003 0.0 0.003 0.251 2.008
Folate (mcg) 3.969 2.351 22.32 9.08 0.138 0.75 0.156 0.0 0.002 38.766 310.128
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.08 8.64
Choline (mg) н/д 0.8 21.6 н/д 0.3 0.9 0.2 0.0 0.1 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.037 0.028 н/д 0.002 н/д 0.0 0.0 0.069 0.552
Threonine (g) н/д 0.002 0.118 0.096 н/д 0.005 н/д 0.0 0.0 0.222 1.776
Isoleucine (g) н/д 0.001 0.155 0.148 н/д 0.004 н/д 0.0 0.001 0.308 2.464
Leucine (g) н/д 0.004 0.279 0.182 н/д 0.006 н/д 0.0 0.001 0.471 3.768
Lysine (g) н/д 0.005 0.229 0.153 н/д 0.006 н/д 0.0 0.001 0.394 3.152
Methionine (g) н/д 0.0 0.043 0.023 н/д 0.002 н/д 0.0 0.0 0.068 0.544
Cystine (g) н/д 0.0 0.031 0.028 н/д 0.002 н/д 0.0 0.0 0.061 0.488
Phenylalanine (g) н/д 0.004 0.192 0.114 н/д 0.005 н/д 0.0 0.0 0.314 2.512
Tyrosine (g) н/д 0.001 0.074 0.074 н/д 0.003 н/д 0.0 0.0 0.153 1.224
Valine (g) н/д 0.002 0.186 0.142 н/д 0.005 н/д 0.0 0.001 0.335 2.68
Arginine (g) н/д 0.012 0.18 0.153 н/д 0.004 н/д 0.0 0.001 0.351 2.808
Histidine (g) н/д 0.001 0.087 0.079 н/д 0.003 н/д 0.0 0.0 0.171 1.368
Alanine (g) н/д 0.002 0.149 0.085 н/д 0.007 н/д 0.0 0.0 0.243 1.944
Aspartic acid (g) н/д 0.011 0.409 0.25 н/д 0.026 н/д 0.0 0.001 0.697 5.576
Glutamic acid (g) н/д 0.032 0.521 0.295 н/д 0.083 н/д 0.0 0.002 0.932 7.456
Glycine (g) н/д 0.004 0.13 0.091 н/д 0.004 н/д 0.0 0.0 0.229 1.832
Proline (g) н/д 0.001 0.186 0.04 н/д 0.005 н/д 0.0 0.0 0.232 1.856
Serine (g) н/д 0.002 0.205 0.142 н/д 0.005 н/д 0.0 0.0 0.355 2.84
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.122 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.005 0.087 0.04 0.0 0.003 0.0 0.0 0.0 3.996 31.968
Phytosterols (mg) н/д 1.856 н/д н/д н/д 0.525 н/д 0.0 0.007 2.388 19.104
Monounsaturated Fat (g) 4.201 0.001 0.236 0.011 0.0 0.004 0.005 0.0 0.0 4.459 35.672
Polyunsaturated (g) 0.403 0.002 0.161 0.079 0.0 0.01 0.013 0.0 0.0 0.669 5.352