Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A 2 inch piece of peeled fresh ginger roughly chopped
8 peeled shallots chopped
A 2 inch piece of cinnmon stick snapped in half
1 cup of coconut water vinegar (You can also use malt vinegar, or cider vinegar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
6.0g 		shallots
0.0g 		cumin
2.1g 		chilies
492.75g 		cloves
5.0g 		mustard
3.3g 		oil
40.8g 		tomatoes
112.84g 		onions
198.0g 		sugar
25.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.37 9.86 0.3 0.82 0.0 0.99 2.18 0.0 14.52 14.52
Total Fat (g) 0.0 н/д 0.47 0.99 1.0 0.95 40.8 0.23 0.2 0.0 44.63 44.63
Carbohydrates (g) 0.0 н/д 0.93 46.61 3.06 1.15 0.0 4.42 18.49 25.19 99.87 99.87
Ash (g) 5.99 н/д 0.16 2.96 0.29 0.15 0.0 0.56 0.69 0.0 10.8 10.8
Calories (kcal) 0.0 н/д 7.875 197.1 16.15 15.477 360.672 20.311 79.2 97.524 794.309 794.309
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.12 н/д 0.0 1.96 н/д 2.08 2.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 0.1 н/д 1.41 3.9 н/д 5.46 5.46
Fructose (g) н/д н/д н/д н/д 0.05 0.0 н/д 1.55 2.55 н/д 4.15 4.15
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 н/д 0.17 432.34 0.34 0.23 0.0 106.63 176.44 0.01 716.17 716.17
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.05 25.13 0.12 0.22 0.0 2.97 8.4 25.18 62.06 62.06
Galactose (g) н/д н/д н/д н/д 0.01 0.01 н/д 0.0 0.0 н/д 0.01 0.01
Dietary Fiber (g) 0.0 н/д 0.2 7.4 1.7 0.5 0.0 1.4 3.4 0.0 14.5 14.5
Calcium (mg) 1.44 н/д 19.551 88.695 32.3 17.193 0.0 11.284 45.54 0.252 216.255 216.255
Iron (mg) 0.02 н/д 1.39 5.91 0.43 0.33 0.01 0.3 0.42 0.0 8.82 8.82
Magnesium (mg) 0.06 н/д 7.686 123.188 13.2 9.834 0.0 12.412 19.8 0.0 186.18 186.18
Phosphorus (mg) 0.0 н/д 10.479 226.665 5.25 27.753 0.0 27.082 57.42 0.0 354.649 354.649
Potassium (mg) 0.48 н/д 37.548 1675.35 55.1 22.506 0.0 267.431 289.08 0.504 2347.999 2347.999
Sodium (mg) 2325.48 н/д 3.528 34.493 12.15 0.165 0.0 5.642 7.92 0.0 2389.378 2389.378
Zinc (mg) 0.01 н/д 0.1 1.48 0.05 0.19 0.0 0.19 0.34 0.0 2.36 2.36
Copper (mg) 0.002 н/д 0.018 0.838 0.018 0.014 0.0 0.068 0.079 0.0 1.036 1.036
Manganese (mg) 0.006 н/д 0.07 1.183 1.502 0.058 н/д 0.124 0.257 0.0 3.2 3.2
Selenium (mcg) 0.0 н/д 0.1 2.5 0.3 4.4 0.0 0.0 1.0 0.2 8.4 8.4
Vitamin A, IU (IU) 0.0 н/д 26.67 5809.523 26.5 2.046 0.0 939.957 3.96 0.0 6808.656 6808.656
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 1.344 290.723 1.35 0.099 0.0 47.393 0.0 0.0 340.908 340.908
Beta Carotene (mcg) 0.0 н/д 16.002 3306.353 4.2 1.221 0.0 506.652 1.98 0.0 3836.407 3836.407
Vitamin E (mg) 0.0 н/д 0.07 3.4 0.43 0.1 3.76 0.61 0.04 0.0 8.4 8.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 2903.373 0.0 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.0 н/д 9.408 3572.438 0.0 14.784 0.0 138.793 7.92 0.0 3743.343 3743.343
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.62 н/д 0.14 0.0 н/д 0.75 0.75
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.02
Vitamin C (mg) 0.0 н/д 0.2 1194.9 4.0 0.1 0.0 14.3 14.7 0.0 1228.2 1228.2
Thiamin (mg) 0.0 н/д 0.013 0.443 0.006 0.018 0.0 0.045 0.099 0.0 0.625 0.625
Riboflavin (mg) 0.0 н/д 0.007 0.443 0.014 0.013 0.0 0.023 0.059 0.005 0.563 0.563
Niacin (mg) 0.0 н/д 0.096 4.681 0.073 0.26 0.0 0.666 0.238 0.0 6.014 6.014
Pantothenic acid (mg) 0.0 н/д н/д 0.296 н/д н/д 0.0 0.102 0.238 0.0 0.635 0.635
Vitamin B-6 (mg) 0.0 н/д 0.009 1.38 0.03 0.014 0.0 0.09 0.238 0.0 1.761 1.761
Folate (mcg) 0.0 н/д 0.21 113.333 4.65 2.508 0.0 16.926 37.62 0.0 175.247 175.247
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.5 54.7 1.9 4.0 н/д 7.6 12.1 0.0 80.8 80.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.148 н/д 0.017 0.0 0.011 0.02 н/д 0.196 0.196
Threonine (g) 0.0 н/д н/д 0.345 н/д 0.036 0.0 0.034 0.04 н/д 0.455 0.455
Isoleucine (g) 0.0 н/д н/д 0.345 н/д 0.036 0.0 0.023 0.02 н/д 0.423 0.423
Leucine (g) 0.0 н/д н/д 0.542 н/д 0.059 0.0 0.034 0.059 н/д 0.694 0.694
Lysine (g) 0.0 н/д н/д 0.443 н/д 0.05 0.0 0.034 0.079 н/д 0.607 0.607
Methionine (g) 0.0 н/д н/д 0.099 н/д 0.016 0.0 0.011 0.0 н/д 0.126 0.126
Cystine (g) 0.0 н/д н/д 0.197 н/д 0.019 0.0 0.011 0.0 н/д 0.228 0.228
Phenylalanine (g) 0.0 н/д н/д 0.296 н/д 0.035 0.0 0.079 0.059 н/д 0.469 0.469
Tyrosine (g) 0.0 н/д н/д 0.197 н/д 0.024 0.0 0.011 0.02 н/д 0.253 0.253
Valine (g) 0.0 н/д н/д 0.394 н/д 0.044 0.0 0.023 0.04 н/д 0.5 0.5
Arginine (g) 0.0 н/д н/д 0.493 н/д 0.058 0.0 0.023 0.198 н/д 0.771 0.771
Histidine (g) 0.0 н/д н/д 0.197 н/д 0.025 0.0 0.011 0.02 н/д 0.253 0.253
Alanine (g) 0.0 н/д н/д 0.394 н/д 0.039 0.0 0.034 0.04 н/д 0.507 0.507
Aspartic acid (g) 0.0 н/д н/д 1.429 н/д 0.065 0.0 0.158 0.178 н/д 1.83 1.83
Glutamic acid (g) 0.0 н/д н/д 1.281 н/д 0.164 0.0 0.485 0.515 н/д 2.446 2.446
Glycine (g) 0.0 н/д н/д 0.345 н/д 0.043 0.0 0.023 0.059 н/д 0.47 0.47
Proline (g) 0.0 н/д н/д 0.443 н/д 0.064 0.0 0.023 0.02 н/д 0.55 0.55
Serine (g) 0.0 н/д н/д 0.394 н/д 0.036 0.0 0.034 0.04 н/д 0.503 0.503
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.053 н/д н/д н/д 1.053 1.053
Saturated Fat (g) 0.0 н/д 0.032 0.099 0.272 0.048 3.031 0.034 0.079 0.0 3.596 3.596
Phytosterols (mg) 0.0 н/д 1.428 н/д 12.8 3.894 102.0 7.899 29.7 н/д 157.721 157.721
Monounsaturated Fat (g) 0.0 н/д 0.295 0.049 0.074 0.654 9.274 0.034 0.02 0.0 10.399 10.399
Polyunsaturated (g) 0.0 н/д 0.069 0.542 0.355 0.178 26.577 0.09 0.04 0.0 27.85 27.85