Рецепт Pickled Sweet Peppers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
peppers
94.5g
sugar
33.33g
cider vinegar
39.83g
water
39.5g
celery
0.08g
mustard
0.14g
garlic
0.44g
salt
0.5g
Всего в порции Всего в рецепте
Protein (g) 10.35 0.0 0.0 0.0 0.02 0.03 0.03 0.0 10.42 125.04
Total Fat (g) 3.08 0.0 0.0 0.0 0.02 0.04 0.0 0.0 3.14 37.68
Carbohydrates (g) 61.24 33.33 0.37 0.0 0.03 0.05 0.14 0.0 95.17 1142.04
Ash (g) 4.09 0.0 0.07 0.04 0.01 0.01 0.01 0.5 4.72 56.64
Calories (kcal) 240.969 129.0 8.365 0.0 0.327 0.645 0.648 0.0 379.953 4559.436
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д 0.0 н/д н/д 0.04 0.48
Fructose (g) н/д н/д 0.12 н/д н/д 0.0 н/д н/д 0.12 1.44
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.01 37.37 39.46 0.01 0.01 0.25 0.0 87.04 1044.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 33.3 0.16 0.0 0.0 0.01 0.0 0.0 34.08 408.96
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 25.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.1 301.2
Calcium (mg) 412.954 0.333 2.788 1.185 1.473 0.716 0.787 0.12 420.357 5044.284
Iron (mg) 27.27 0.0 0.08 0.0 0.04 0.01 0.01 0.0 27.42 329.04
Magnesium (mg) 183.325 0.0 1.992 0.395 0.367 0.41 0.109 0.005 186.602 2239.224
Phosphorus (mg) 163.481 0.0 3.187 0.0 0.456 1.156 0.666 0.0 168.945 2027.34
Potassium (mg) 1189.724 0.667 29.078 0.0 1.167 0.938 1.744 0.04 1223.357 14680.284
Sodium (mg) 41.579 0.0 1.992 1.58 0.133 0.007 0.074 193.79 239.155 2869.86
Zinc (mg) 1.34 0.0 0.02 0.0 0.01 0.01 0.01 0.0 1.38 16.56
Copper (mg) 1.068 0.0 0.004 0.004 0.001 0.001 0.001 0.0 1.079 12.948
Manganese (mg) 5.32 0.0 0.1 0.0 0.006 0.002 0.007 0.001 5.436 65.232
Selenium (mcg) 2.9 0.2 0.0 0.0 0.0 0.2 0.1 0.0 3.4 40.8
Vitamin A, IU (IU) 282.548 0.0 0.0 0.0 0.043 0.085 0.039 0.0 282.715 3392.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.175 0.0 0.0 0.0 0.003 0.004 0.0 0.0 14.181 170.172
Beta Carotene (mcg) 147.416 0.0 0.0 0.0 0.026 0.051 0.022 0.0 147.515 1770.18
Vitamin E (mg) 0.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 8.28
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Lutein + zeaxanthin (mcg) 193.72 0.0 0.0 0.0 0.0 0.616 0.07 0.0 194.405 2332.86
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 4.31 н/д н/д н/д 0.0 0.03 н/д н/д 4.33 51.96
Tocopherol, delta (mg) 0.09 н/д н/д н/д 0.0 0.0 н/д н/д 0.09 1.08
Vitamin C (mg) 19.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 20.0 240.0
Thiamin (mg) 0.104 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.106 1.272
Riboflavin (mg) 0.227 0.007 0.0 0.0 0.0 0.001 0.0 0.0 0.235 2.82
Niacin (mg) 1.077 0.0 0.0 0.0 0.003 0.011 0.003 0.0 1.094 13.128
Pantothenic acid (mg) н/д 0.0 0.0 0.0 н/д н/д 0.003 0.0 0.003 0.036
Vitamin B-6 (mg) 0.321 0.0 0.0 0.0 0.001 0.001 0.005 0.0 0.328 3.936
Folate (mcg) 9.45 0.0 0.0 0.0 0.008 0.105 0.013 0.0 9.576 114.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 0.0 0.0 0.0 0.0 0.2 0.1 0.0 11.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.001 0.0 0.0 0.001 0.012
Threonine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.002 0.024
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.0 0.002 0.024
Leucine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.004 0.048
Lysine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.003 0.036
Methionine (g) н/д н/д 0.0 н/д н/д 0.001 0.0 0.0 0.001 0.012
Cystine (g) н/д н/д 0.0 н/д н/д 0.001 0.0 0.0 0.001 0.012
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.0 0.002 0.024
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.001 0.0 0.0 0.001 0.012
Valine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.003 0.036
Arginine (g) н/д н/д 0.0 н/д н/д 0.002 0.003 0.0 0.005 0.06
Histidine (g) н/д н/д 0.0 н/д н/д 0.001 0.0 0.0 0.002 0.024
Alanine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.002 0.024
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.003 0.002 0.0 0.005 0.06
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.007 0.004 0.0 0.01 0.12
Glycine (g) н/д н/д 0.0 н/д н/д 0.002 0.001 0.0 0.003 0.036
Proline (g) н/д н/д 0.0 н/д н/д 0.003 0.0 0.0 0.003 0.036
Serine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.0 0.002 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.926 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.93 11.16
Phytosterols (mg) 86.938 н/д 0.0 н/д 0.05 0.162 н/д 0.0 87.15 1045.8
Monounsaturated Fat (g) 0.954 0.0 0.0 0.0 0.013 0.027 0.0 0.0 0.995 11.94
Polyunsaturated (g) 1.068 0.0 0.0 0.0 0.003 0.007 0.001 0.0 1.079 12.948