Рецепт Pickled Red Beets And Eggs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		beets
73.5g 		vinegar
60.0g 		sugar
25.0g 		salt
0.75g 		onions
38.81g 		eggs
55.0g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 0.0 0.0 0.43 6.92 8.01 32.04
Total Fat (g) 0.1 0.0 0.0 0.0 0.04 5.84 5.98 23.92
Carbohydrates (g) 5.3 0.56 25.0 0.0 3.63 0.62 35.09 140.36
Ash (g) 0.57 н/д 0.0 0.75 0.14 0.59 2.05 8.2
Calories (kcal) 22.785 12.6 96.75 0.0 15.525 85.25 232.91 931.64
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.38 н/д 0.38 1.52
Glucose (dextrose) (g) н/д н/д н/д н/д 0.76 н/д 0.76 3.04
Fructose (g) н/д н/д н/д н/д 0.5 н/д 0.5 2.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.86 56.29 0.01 0.0 34.59 41.04 198.78 795.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.05 0.24 24.98 0.0 1.65 0.62 31.53 126.12
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.7 0.0 2.0 8.0
Calcium (mg) 11.025 4.2 0.25 0.18 8.927 27.5 52.082 208.328
Iron (mg) 1.34 0.12 0.0 0.0 0.08 0.65 2.2 8.8
Magnesium (mg) 12.495 3.0 0.0 0.008 3.881 5.5 24.884 99.536
Phosphorus (mg) 12.495 4.8 0.0 0.0 11.256 94.6 123.151 492.604
Potassium (mg) 108.78 43.8 0.5 0.06 56.666 69.3 279.106 1116.424
Sodium (mg) 142.59 3.0 0.0 290.685 1.553 68.2 506.028 2024.112
Zinc (mg) 0.15 0.02 0.0 0.0 0.07 0.58 0.82 3.28
Copper (mg) 0.044 0.006 0.0 0.0 0.016 0.006 0.071 0.284
Manganese (mg) 0.213 н/д 0.0 0.001 0.05 0.017 0.281 1.124
Selenium (mcg) 0.4 0.1 0.2 0.0 0.2 16.9 17.7 70.8
Vitamin A, IU (IU) 17.64 н/д 0.0 0.0 0.776 322.3 340.716 1362.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 92.4 92.4 369.6
Vitamin A, RAE (mcg_RAE) 0.735 0.0 0.0 0.0 0.0 92.95 93.685 374.74
Beta Carotene (mcg) 11.025 0.0 0.0 0.0 0.388 6.05 17.463 69.852
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.57 0.6 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.553 194.15 195.703 782.812
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 2.9 0.0 5.9 23.6
Thiamin (mg) 0.007 0.0 0.0 0.0 0.019 0.039 0.065 0.26
Riboflavin (mg) 0.029 0.0 0.005 0.0 0.012 0.281 0.327 1.308
Niacin (mg) 0.118 0.0 0.0 0.0 0.047 0.033 0.197 0.788
Pantothenic acid (mg) 0.118 н/д 0.0 0.0 0.047 0.77 0.934 3.736
Vitamin B-6 (mg) 0.044 0.0 0.0 0.0 0.047 0.066 0.157 0.628
Folate (mcg) 22.05 0.0 0.0 0.0 7.374 24.2 53.624 214.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.61 0.61 2.44
Choline (mg) 5.5 0.0 0.0 0.0 2.4 123.9 131.8 527.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д н/д 0.0 0.004 0.083 0.094 0.376
Threonine (g) 0.022 н/д н/д 0.0 0.008 0.33 0.36 1.44
Isoleucine (g) 0.022 н/д н/д 0.0 0.004 0.38 0.405 1.62
Leucine (g) 0.029 н/д н/д 0.0 0.012 0.594 0.635 2.54
Lysine (g) 0.022 н/д н/д 0.0 0.016 0.495 0.533 2.132
Methionine (g) 0.007 н/д н/д 0.0 0.0 0.215 0.222 0.888
Cystine (g) 0.007 н/д н/д 0.0 0.0 0.16 0.167 0.668
Phenylalanine (g) 0.022 н/д н/д 0.0 0.012 0.369 0.402 1.608
Tyrosine (g) 0.015 н/д н/д 0.0 0.004 0.281 0.299 1.196
Valine (g) 0.022 н/д н/д 0.0 0.008 0.424 0.453 1.812
Arginine (g) 0.015 н/д н/д 0.0 0.039 0.418 0.472 1.888
Histidine (g) 0.007 н/д н/д 0.0 0.004 0.165 0.176 0.704
Alanine (g) 0.022 н/д н/д 0.0 0.008 0.385 0.415 1.66
Aspartic acid (g) 0.051 н/д н/д 0.0 0.035 0.693 0.779 3.116
Glutamic acid (g) 0.176 н/д н/д 0.0 0.101 0.902 1.179 4.716
Glycine (g) 0.015 н/д н/д 0.0 0.012 0.231 0.257 1.028
Proline (g) 0.015 н/д н/д 0.0 0.004 0.275 0.294 1.176
Serine (g) 0.022 н/д н/д 0.0 0.008 0.517 0.547 2.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 233.2 233.2 932.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.016 1.799 1.829 7.316
Phytosterols (mg) н/д н/д н/д 0.0 5.822 н/д 5.822 23.288
Monounsaturated Fat (g) 0.022 0.0 0.0 0.0 0.004 2.244 2.27 9.08
Polyunsaturated (g) 0.037 0.0 0.0 0.0 0.008 0.776 0.82 3.28