Распечатать
E-mail
Add a photoA savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft roll.
Порций: 4
| Tags: |
Ингредиенты
- 1 Tbsp. Oil
- 1/2 cup sliced onions
- 1/2 cup Green pepper strips
- 4 Boneless skinless chicken breast halves (about 1 lb.)
- 1/3 cup your favorite BBQ Sauce
- 4 slices Mozzarella Cheese
- 4 rolls, split
Инструкции
- Heat oil in large skillet over medium heat.
- Add onions and peppers; cook and stir vegetables 5 min. or until crisp-tender. Remove from heat; cover to keep warm.
- Heat grill to medium-high heat.
- Grill chicken 8 min. Turn chicken; brush with barbecue sauce. Grill 7 to 9 min. or until chicken is done (165°F internal temp.), turning and brushing occasionally with sauce.
- If desired, put rolls on grill to toast lightly right before chicken is done.
- Put chicken in rolls; top with cheese and vegetables.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 59 | 24% |
| Total Fat 6.7g | 8% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.1g | |
| Cholesterol 31mg | 10% |
| Sodium 622mg | 26% |
| Potassium 278mg | 8% |
| Total Carbs 28.85g | 8% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.81g | 5% |
| Protein 16.45g | 26% |
