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Рецепт Philly Chicken Cheese Steaks
by sunlit2

Philly Chicken Cheese Steaks

This is a weight watchers recipe. It sounds good. 8p.p per serving

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Подготовка: США American
Приготовление: Порций: 4

Ингредиенты

  • 1 Tbsp vegetable oil
  • 1 medium onion(s), thinly sliced
  • 1 pound(s) Chicken, breast, raw, without skin & bone, pounded, cut into strips
  • 1/2 medium sweet red pepper(s), thinly sliced
  • 1/2 tsp table salt
  • 1/8 tsp black pepper
  • 4 roll(s) reduced-calorie hot dog bun(s)
  • 4 slice(s) Borden 2% Milk Singles Reduced-Fat Pasteurized American Cheese Food, or other brand

Инструкции

  1. In a medium nonstick skillet, heat oil over medium-high heat. Saute onion until browned and very soft, about 10 minutes. Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
  2. Toast buns; spoon chicken mixture down center of each one. Place a slice of cheese in each bun and and close bun to help cheese melt slightly. Yields 1 cheese steak per serving.