Рецепт Persian Chicken And Peaches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
2.37g |
peach
81.88g |
onion --
22.5g |
flour
3.91g |
garlics --
0.87g |
oregano
0.08g |
celery --
14.98g |
salt
1.0g |
carrots --
14.24g |
pepper
0.09g |
tomatoes sauce
76.56g |
sugar
3.44g |
vinegar
2.5g |
oil
6.8g |
chili
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.37 | 0.25 | 0.4 | 0.06 | 0.01 | 0.1 | 0.0 | 0.13 | 0.01 | 1.01 | 0.0 | 0.0 | 0.0 | 0.08 | 2.44 | 14.64 |
Total Fat (g) | 1.92 | 0.08 | 0.02 | 0.04 | 0.0 | 0.01 | 0.03 | 0.0 | 0.03 | 0.0 | 0.14 | 0.0 | 0.0 | 6.8 | 0.11 | 9.18 | 55.08 |
Carbohydrates (g) | 0.0 | 16.33 | 2.1 | 2.98 | 0.29 | 0.05 | 0.44 | 0.0 | 1.36 | 0.06 | 4.12 | 3.37 | 0.02 | 0.0 | 0.36 | 31.49 | 188.94 |
Ash (g) | 0.05 | 0.2 | 0.08 | 0.02 | 0.01 | 0.01 | 0.11 | 1.0 | 0.14 | 0.0 | 1.53 | 0.02 | н/д | 0.0 | 0.06 | 3.22 | 19.32 |
Calories (kcal) | 16.969 | 60.588 | 9.0 | 14.22 | 1.296 | 0.255 | 2.397 | 0.0 | 5.838 | 0.225 | 18.375 | 13.066 | 0.525 | 60.112 | 2.041 | 204.908 | 1229.448 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 1.2 |
Sucrose (g) | н/д | н/д | 0.22 | н/д | н/д | 0.0 | 0.02 | н/д | 0.51 | н/д | 0.2 | 3.25 | н/д | н/д | 0.0 | 4.21 | 25.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | н/д | 1.78 | 0.05 | н/д | н/д | 0.01 | 2.46 | 14.76 |
Fructose (g) | н/д | н/д | 0.29 | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | н/д | 1.27 | 0.04 | н/д | н/д | 0.03 | 1.78 | 10.68 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 64.91 | 20.05 | 0.47 | 0.51 | 0.01 | 14.3 | 0.0 | 12.57 | 0.01 | 69.76 | 0.05 | 2.35 | 0.0 | 0.05 | 185.4 | 1112.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 15.26 | 0.95 | 0.01 | 0.01 | 0.0 | 0.27 | 0.0 | 0.67 | 0.0 | 3.25 | 3.34 | 0.01 | 0.0 | 0.05 | 23.84 | 143.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.1 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 21.6 |
Calcium (mg) | 0.568 | 2.456 | 5.175 | 0.586 | 1.575 | 1.313 | 5.993 | 0.24 | 4.699 | 0.386 | 9.953 | 2.854 | 0.175 | 0.0 | 1.807 | 37.78 | 226.68 |
Iron (mg) | 0.0 | 0.22 | 0.05 | 0.18 | 0.01 | 0.04 | 0.03 | 0.0 | 0.04 | 0.03 | 0.78 | 0.02 | 0.01 | 0.0 | 0.09 | 1.51 | 9.06 |
Magnesium (mg) | 0.047 | 4.094 | 2.25 | 0.859 | 0.218 | 0.225 | 1.648 | 0.01 | 1.709 | 0.171 | 12.25 | 0.309 | 0.125 | 0.0 | 1.105 | 25.021 | 150.126 |
Phosphorus (mg) | 0.568 | 9.006 | 6.525 | 4.219 | 1.331 | 0.167 | 3.596 | 0.0 | 4.984 | 0.153 | 19.906 | 0.138 | 0.2 | 0.0 | 1.97 | 52.762 | 316.572 |
Potassium (mg) | 0.568 | 75.325 | 32.85 | 4.18 | 3.489 | 1.391 | 38.952 | 0.08 | 45.568 | 1.112 | 253.425 | 4.573 | 1.825 | 0.0 | 12.454 | 475.792 | 2854.752 |
Sodium (mg) | 13.632 | 4.913 | 0.9 | 0.078 | 0.148 | 0.013 | 11.985 | 387.58 | 9.826 | 0.039 | 401.192 | 0.963 | 0.125 | 0.0 | 6.565 | 837.957 | 5027.742 |
Zinc (mg) | 0.0 | 0.07 | 0.04 | 0.03 | 0.01 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.38 | 2.28 |
Copper (mg) | 0.0 | 0.041 | 0.009 | 0.005 | 0.003 | 0.001 | 0.006 | 0.0 | 0.007 | 0.001 | 0.092 | 0.002 | 0.0 | 0.0 | 0.003 | 0.17 | 1.02 |
Manganese (mg) | 0.0 | 0.041 | 0.029 | 0.027 | 0.015 | 0.004 | 0.015 | 0.001 | 0.02 | 0.005 | 0.084 | 0.002 | н/д | н/д | 0.014 | 0.256 | 1.536 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Vitamin A, IU (IU) | 59.143 | 271.825 | 0.45 | 0.0 | 0.078 | 5.753 | 67.268 | 0.0 | 2378.934 | 0.264 | 331.519 | 0.0 | н/д | 0.0 | 192.725 | 3307.959 | 19847.754 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 13.919 | 0.0 | 0.0 | 0.0 | 0.288 | 3.296 | 0.0 | 118.904 | 0.013 | 16.844 | 0.0 | 0.0 | 0.0 | 9.64 | 179.091 | 1074.546 |
Beta Carotene (mcg) | 3.739 | 135.094 | 0.225 | 0.0 | 0.044 | 3.427 | 40.451 | 0.0 | 1179.784 | 0.138 | 198.299 | 0.0 | 0.0 | 0.0 | 97.5 | 1658.7 | 9952.2 |
Vitamin E (mg) | 0.05 | 0.4 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.09 | 0.0 | 1.09 | 0.0 | 0.0 | 0.63 | 0.19 | 2.52 | 15.12 |
Vitamin D (IU) | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.005 | 10702.788 | 0.0 | 0.0 | 0.0 | 0.137 | 10703.073 | 64218.438 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.944 | 0.9 | 0.703 | 0.139 | 0.718 | 42.398 | 0.0 | 36.454 | 0.181 | 17.61 | 0.0 | 0.0 | 0.0 | 2.015 | 151.063 | 906.378 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.02 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.3 | 1.7 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.4 | 11.4 | 68.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.011 | 0.031 | 0.002 | 0.0 | 0.003 | 0.0 | 0.01 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.083 | 0.498 |
Riboflavin (mg) | 0.001 | 0.016 | 0.007 | 0.019 | 0.001 | 0.0 | 0.009 | 0.0 | 0.009 | 0.0 | 0.054 | 0.0 | 0.0 | 0.0 | 0.005 | 0.121 | 0.726 |
Niacin (mg) | 0.001 | 0.499 | 0.027 | 0.23 | 0.006 | 0.005 | 0.048 | 0.0 | 0.14 | 0.001 | 0.75 | 0.004 | 0.0 | 0.0 | 0.051 | 1.763 | 10.578 |
Pantothenic acid (mg) | 0.003 | 0.041 | 0.027 | 0.017 | 0.005 | н/д | 0.037 | 0.0 | 0.038 | н/д | 0.237 | 0.004 | н/д | 0.0 | н/д | 0.411 | 2.466 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.027 | 0.002 | 0.011 | 0.001 | 0.01 | 0.0 | 0.02 | 0.0 | 0.077 | 0.001 | 0.0 | 0.0 | 0.024 | 0.189 | 1.134 |
Folate (mcg) | 0.071 | 2.456 | 4.275 | 7.149 | 0.026 | 0.228 | 5.393 | 0.0 | 2.706 | 0.009 | 8.422 | 0.034 | 0.0 | 0.0 | 0.65 | 31.42 | 188.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 3.4 | 1.4 | 0.4 | 0.2 | 0.0 | 0.9 | 0.0 | 1.3 | 0.0 | 7.6 | 0.1 | 0.0 | н/д | 0.4 | 16.1 | 96.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 36.096 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.001 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.019 | 0.114 |
Threonine (g) | 0.001 | 0.016 | 0.005 | 0.011 | 0.001 | н/д | 0.003 | 0.0 | 0.027 | н/д | 0.031 | н/д | н/д | 0.0 | н/д | 0.095 | 0.57 |
Isoleucine (g) | 0.001 | 0.008 | 0.002 | 0.014 | 0.002 | н/д | 0.003 | 0.0 | 0.011 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.065 | 0.39 |
Leucine (g) | 0.002 | 0.025 | 0.007 | 0.028 | 0.003 | н/д | 0.004 | 0.0 | 0.014 | н/д | 0.031 | н/д | н/д | 0.0 | н/д | 0.113 | 0.678 |
Lysine (g) | 0.002 | 0.016 | 0.009 | 0.009 | 0.002 | н/д | 0.004 | 0.0 | 0.014 | н/д | 0.031 | н/д | н/д | 0.0 | н/д | 0.088 | 0.528 |
Methionine (g) | 0.0 | 0.008 | 0.0 | 0.007 | 0.001 | н/д | 0.001 | 0.0 | 0.003 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.028 | 0.168 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.028 | 0.168 |
Phenylalanine (g) | 0.001 | 0.008 | 0.007 | 0.02 | 0.002 | н/д | 0.003 | 0.0 | 0.009 | н/д | 0.077 | н/д | н/д | 0.0 | н/д | 0.126 | 0.756 |
Tyrosine (g) | 0.001 | 0.008 | 0.002 | 0.012 | 0.001 | н/д | 0.001 | 0.0 | 0.006 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.047 | 0.282 |
Valine (g) | 0.001 | 0.025 | 0.005 | 0.016 | 0.003 | н/д | 0.004 | 0.0 | 0.01 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.087 | 0.522 |
Arginine (g) | 0.001 | 0.008 | 0.023 | 0.016 | 0.005 | н/д | 0.003 | 0.0 | 0.013 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.092 | 0.552 |
Histidine (g) | 0.0 | 0.008 | 0.002 | 0.009 | 0.001 | н/д | 0.001 | 0.0 | 0.006 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.043 | 0.258 |
Alanine (g) | 0.001 | 0.025 | 0.005 | 0.013 | 0.001 | н/д | 0.003 | 0.0 | 0.016 | н/д | 0.031 | н/д | н/д | 0.0 | н/д | 0.093 | 0.558 |
Aspartic acid (g) | 0.001 | 0.066 | 0.02 | 0.017 | 0.004 | н/д | 0.018 | 0.0 | 0.027 | н/д | 0.153 | н/д | н/д | 0.0 | н/д | 0.307 | 1.842 |
Glutamic acid (g) | 0.004 | 0.057 | 0.059 | 0.136 | 0.007 | н/д | 0.013 | 0.0 | 0.053 | н/д | 0.498 | н/д | н/д | 0.0 | н/д | 0.827 | 4.962 |
Glycine (g) | 0.0 | 0.016 | 0.007 | 0.014 | 0.002 | н/д | 0.003 | 0.0 | 0.007 | н/д | 0.023 | н/д | н/д | 0.0 | н/д | 0.073 | 0.438 |
Proline (g) | 0.002 | 0.016 | 0.002 | 0.047 | 0.001 | н/д | 0.003 | 0.0 | 0.007 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.094 | 0.564 |
Serine (g) | 0.001 | 0.016 | 0.005 | 0.02 | 0.002 | н/д | 0.003 | 0.0 | 0.007 | н/д | 0.031 | н/д | н/д | 0.0 | н/д | 0.085 | 0.51 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 30.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.175 | н/д | 0.175 | 1.05 |
Saturated Fat (g) | 1.216 | 0.008 | 0.009 | 0.006 | 0.001 | 0.002 | 0.006 | 0.0 | 0.006 | 0.001 | 0.023 | 0.0 | 0.0 | 0.505 | 0.019 | 1.802 | 10.812 |
Phytosterols (mg) | н/д | н/д | 3.375 | н/д | н/д | 0.169 | 0.899 | 0.0 | н/д | 0.081 | н/д | н/д | н/д | 17.0 | 0.54 | 22.064 | 132.384 |
Monounsaturated Fat (g) | 0.497 | 0.033 | 0.002 | 0.004 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.001 | 0.023 | 0.0 | 0.0 | 1.546 | 0.023 | 2.135 | 12.81 |
Polyunsaturated (g) | 0.072 | 0.041 | 0.005 | 0.016 | 0.002 | 0.004 | 0.012 | 0.0 | 0.017 | 0.001 | 0.054 | 0.0 | 0.0 | 4.43 | 0.048 | 4.702 | 28.212 |