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Ингредиенты
- 2 c. canned pumpkin
- 1 1/2 c. heavy cream
- 1/2 teaspoon nutmeg
- 1/2 teaspoon grnd coriander
- 1/4 teaspoon red pepper flakes
- Salt
- Pepper
- Cilantro (fresh coriander) leaves, lime slices and red pepper flakes for garnish
Инструкции
- Stir together all ingredients except garnishes in a medium saucepan. Hot through over low heat, about 10 min, stirring occasionally. Serve immediately with garnishes.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 2 servings | |
| Calories 343 | |
| Calories from Fat 304 | 89% |
| Total Fat 34.59g | 43% |
| Saturated Fat 21.79g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 36mg | 2% |
| Potassium 355mg | 10% |
| Total Carbs 8.09g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.22g | 1% |
| Protein 2.74g | 4% |
