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- Rub roast with flour, salt and pepper. Make slits in the fat and insert garlic slices. Roast for 2 hrs at 375 degrees. Remove fat from top of roast. Return to oven for one half hour. This will produce a nice combination of rare, medium and well cooked meat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 26g | |
| Calories 66 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2327mg | 97% |
| Potassium 54mg | 2% |
| Total Carbs 14.15g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.08g | 0% |
| Protein 2.01g | 3% |
