Рецепт Perfect Prime Rib Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 rib) roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
15.63g 		pepper
2.1g 		garlic
2.61g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.23 0.17 0.0 2.01 2.01
Total Fat (g) 0.15 0.07 0.01 0.0 0.23 0.23
Carbohydrates (g) 11.93 1.36 0.86 0.0 14.15 14.15
Ash (g) 0.07 0.09 0.04 5.99 6.19 6.19
Calories (kcal) 56.893 5.355 3.889 0.0 66.137 66.137
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.22 1.53 0.01 3.62 3.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.03 0.0 0.08 0.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.6 0.1 0.0 1.0 1.0
Calcium (mg) 2.345 9.177 4.724 1.44 17.686 17.686
Iron (mg) 0.73 0.61 0.04 0.02 1.4 1.4
Magnesium (mg) 3.439 4.074 0.653 0.06 8.225 8.225
Phosphorus (mg) 16.88 3.633 3.993 0.0 24.507 24.507
Potassium (mg) 16.724 26.439 10.466 0.48 54.109 54.109
Sodium (mg) 0.313 0.924 0.444 2325.48 2327.16 2327.16
Zinc (mg) 0.11 0.03 0.03 0.01 0.18 0.18
Copper (mg) 0.022 0.024 0.008 0.002 0.055 0.055
Manganese (mg) 0.106 0.118 0.044 0.006 0.274 0.274
Selenium (mcg) 5.3 0.1 0.4 0.0 5.7 5.7
Vitamin A, IU (IU) 0.0 6.279 0.235 0.0 6.514 6.514
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.315 0.0 0.0 0.315 0.315
Beta Carotene (mcg) 0.0 3.276 0.131 0.0 3.407 3.407
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.03 0.03
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 2.813 4.305 0.418 0.0 7.536 7.536
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.06 0.1 н/д н/д 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.4 0.8 0.0 1.3 1.3
Thiamin (mg) 0.123 0.002 0.005 0.0 0.131 0.131
Riboflavin (mg) 0.077 0.005 0.003 0.0 0.084 0.084
Niacin (mg) 0.922 0.024 0.018 0.0 0.964 0.964
Pantothenic acid (mg) 0.069 н/д 0.016 0.0 0.084 0.084
Vitamin B-6 (mg) 0.006 0.007 0.032 0.0 0.046 0.046
Folate (mcg) 28.603 0.21 0.078 0.0 28.891 28.891
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.2 0.6 0.0 2.5 2.5
Folic acid (mcg) 24.07 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 н/д 0.002 0.0 0.022 0.022
Threonine (g) 0.044 н/д 0.004 0.0 0.048 0.048
Isoleucine (g) 0.056 н/д 0.006 0.0 0.062 0.062
Leucine (g) 0.111 н/д 0.008 0.0 0.119 0.119
Lysine (g) 0.036 н/д 0.007 0.0 0.043 0.043
Methionine (g) 0.028 н/д 0.002 0.0 0.03 0.03
Cystine (g) 0.034 н/д 0.002 0.0 0.036 0.036
Phenylalanine (g) 0.081 н/д 0.005 0.0 0.086 0.086
Tyrosine (g) 0.048 н/д 0.002 0.0 0.051 0.051
Valine (g) 0.066 н/д 0.008 0.0 0.073 0.073
Arginine (g) 0.066 н/д 0.016 0.0 0.082 0.082
Histidine (g) 0.036 н/д 0.003 0.0 0.039 0.039
Alanine (g) 0.052 н/д 0.003 0.0 0.055 0.055
Aspartic acid (g) 0.069 н/д 0.013 0.0 0.082 0.082
Glutamic acid (g) 0.544 н/д 0.021 0.0 0.565 0.565
Glycine (g) 0.058 н/д 0.005 0.0 0.063 0.063
Proline (g) 0.188 н/д 0.003 0.0 0.19 0.19
Serine (g) 0.081 н/д 0.005 0.0 0.086 0.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.021 0.002 0.0 0.048 0.048
Phytosterols (mg) н/д 1.932 н/д 0.0 1.932 1.932
Monounsaturated Fat (g) 0.014 0.021 0.0 0.0 0.036 0.036
Polyunsaturated (g) 0.064 0.024 0.007 0.0 0.094 0.094