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Ингредиенты
- 3 Tbsp. mayonnaise
- 3 Tbsp. plain lowfat yoghurt
- 2 x spring onions, chopped
- 1 Tbsp. yellow mustard pwdr
- Â Â a lemon, juice of
- 2 Tbsp. minced fresh parsley
- 1 tsp sugar, (optional)
- 1/4 tsp paprika
- Â Â salt and pepper to taste
Инструкции
- Whisk together all the ingredients and the dilute with a little lowfat milk or possibly water if you like.
- Toss with boiled baby potatoes, diced dill cucumbers, parsley and lots of black pepper for a taste sensation.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 177g | |
| Calories 386 | |
| Calories from Fat 330 | 85% |
| Total Fat 37.38g | 47% |
| Saturated Fat 5.9g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 420mg | 18% |
| Potassium 273mg | 8% |
| Total Carbs 13.01g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 8.16g | 5% |
| Protein 3.41g | 5% |
